Portion control is important for body weight management as the weight is defined by the total calorie intake. Portion control is about knowing the correct measures or serving sizes as per calorie counts and fat content for different foods and beverages. A must for losing weight in a healthy way, portion control is something which stands right in the middle of excess calorie intake and not eating enough. It also stands out in a restaurant because they don 't to be paying a lot of money and get less than what they pay for. Customers also do not want to get less than what they paid for but they don 't want to give more. Plus they don 't want one customer to get more than another one because they will not be happy and they might down the
Portion control is important for body weight management as the weight is defined by the total calorie intake. Portion control is about knowing the correct measures or serving sizes as per calorie counts and fat content for different foods and beverages. A must for losing weight in a healthy way, portion control is something which stands right in the middle of excess calorie intake and not eating enough. It also stands out in a restaurant because they don 't to be paying a lot of money and get less than what they pay for. Customers also do not want to get less than what they paid for but they don 't want to give more. Plus they don 't want one customer to get more than another one because they will not be happy and they might down the