Importance Of Cognitive Theory To Psychology
This approach can be used in enhancing learning and memory, bettering understanding on human mental functions, and to also better decision making accuracy. (Cherry and Cherry, K. Cognitive psychology.) Understanding the importance how the brain works cannot be emphasized enough. This approach is the most adequate because it displays that information and has also been studied for many years now, having different models developed; such as the information processing model.
There are 3 main different theories to cognitive psychology. These theories are Albert Ellis ' rational emotive behavior therapy, Aaron Beck 's cognitive therapy and Donald Meichenbaum 's cognitive behavior therapy. (Study.com, cognitive psychology.) These emphasize the importance of the cognitive approach because they explain irrational beliefs and cognitive distortions, which play a role in furthering understanding of the human mind. These can also help a person because the theories could explain why a person is feeling the way they are, and they could be diagnosed and helped to live their daily life