Grief therapy recognizes that each person experiences a loss differently and therefore, there is no exact guideline for treatment. Therapists use their training and own judgment of the situation to decide what kind of treatment would be the most effective. Proper therapy occurs when the patient and the counselor …show more content…
In other words, there is nothing that says that a person has to feel a certain set of emotions, nor do they have to feel them in a certain order.
He claims that there are several crucial techniques that comprise proper grief therapy. The first is allowing the patient to talk about the deceased. They may feel as though they can't properly express themselves, lest they upset or burden those close to them. Therapists should encourage their patients to talk about their lost loved one and ask them to consider how the deceased would have wanted them to be living now.
Tyrrell considers the second step to be the most crucial in proper grief therapy, which is to help the patient distinguish grief from trauma. If the patient continues to experience flashbacks and horrific memories, such as finding their deceased loved one, the counselor should seek to help them by finding a method to detraumatize these memories and intrusive thoughts so that the patient can begin a healthy grieving