These elements include carbon, hydrogen, nitrogen and oxygen. Now, chances are most people do not simply get a black coffee, especially if they are taking the time and spending the money to have someone else make their coffee. What about milk? Sure, most people know that is is loaded with vitamin D and overall is good for you, but in terms of how it is chemically formulated many elements do the job. Hydrogen, Oxygen, Calcium, Phosphorus, Magnesium, Iron, Molybdenum Manganese, Copper and Carbon. But, being that Caffeine is the major ingredient of a daily coffee, let's get back to that. Caffeine, though addictive, has been a part of the human diet for years and years. In terms of stimulators for the central nervous system, caffeine at the top of …show more content…
Many studies state that caffeine can “improve memory, decrease fatigue, improve your mental functioning...” (Doheny, 2) Another benefit is using caffeine to supplement muscle glycogen after exercise, it can help restore important nutrients that were lost after vigorous work. Plus, caffeine is many times necessary for daily functioning and upholding a typical day. In an article from occupytheory.org the author names numerous ways in which caffeine greatly helps an everyday lifestyle. Examples include, helping increase a person’s mood and energy levels and it can also decrease the risk of parkinson's disease. The author writes, “Caffeine is believed to help the body retain brain cells that transmit dopamine, which are the cells Parkinson’s