Different Causes Of Sleeping Disorders

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A Sleeping disorder refers to a medical disorder in the sleep pattern of an animal or a person. Sleeping disorders exist in various forms and are categorized depending on their causes and impacts especially on human beings (Lautenbacher, 2012).These disorders can be brought about by an assortment of issues, ranging from teeth pounding also known as teeth grinding
(bruxism) to nightmares. Some sleeping disorders have serious side effects and are sufficiently substantial to interfere with normal mental, physical, and passionate working of the body. The purpose of this research paper is to show the various sleeping disorders, their causes and different solutions that can be used to attest the disorders.
A few tests known as polysomnography (poly-many,
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Other techniques include stimulus control, cognitive therapy, and medication as prescribed by specialists. Sleep apnea is a potentially dangerous sleep disorder that occurs when an individual’s breathing is interrupted while he or she is sleeping. This condition should be attested as early as
SLEEPING DISORDERS 5 possible because such people risk developing other serious health complications (Thorpy &
Yager, 2011). Sleep apnea can be grouped into two categories. The first one, obstructive sleep apnea is the most common. It results from a blockage of the human airways which occurs due to the collapse of the soft tissue in the throat while an individual is asleep. The second category is called central apnea. In this case, the brain fails in signaling the muscles to breathe, something that is attributed to instability in the respiratory control center. The disorder can affect anybody from young to old people. Individuals who are at risk include the following groups, those who are overweight, males, people who are over 40 of age. Those with large neck sizes, precisely 17 inches or greater in men, while 16 inches or higher in females are also at risk of developing
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The treatment options for sleep apnea may include wearing of oral sleeping devices at night, a medication that will help an individual remain awake during the day. Surgery may be considered for complicated cases known as Uvulopalatopharyngoplasty (UPPP). Individuals may also be advised to consider lifestyle changes such as loss of weight. People who suspect to be having apnea should visit the doctor as soon as possible to avoid complications.
Narcolepsy is considered as a brain disorder that is characterized by inefficient control of wake-sleep circles. Individuals who suffer from this disorder are likely to have extreme daytime sleepiness and unavoidable bouts of sleep that may attack at any time (Bayard & Dauvilliers,
2013). The sessions can last for either few seconds or go on for some minutes. People who suffer from this may sleep off unwillingly whenever, notwithstanding while having discussions.
Narcolepsy incorporates over the top daytime sluggishness (EDS) which frequently finishes in nodding off suddenly yet involuntarily at wrong circumstances. A greater percentage of the individuals who have narcolepsy likewise have cataplexy, a sudden shortcoming in the

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