How Technology Affects Sleep

Improved Essays
1. Author’s Primary Claim and Summary of Main Points: Through research and surveys, a correlation has been found between night time technology use and detrimental effects on sleep, health, and well being. Johnson stands behind this research, and displays throughout her piece how technology affects our sleep, as well as provides the reader with insights on how to overcome the impairment of sleep caused by technology.
• Sleep is the foundation of good well being, and recent studies have provided evidence that confirms the damaging effects technology use before bedtime can play on sleep and overall health.
• Over the last six years, the number of adults aged 18-24 who claim to have sleep related issues has skyrocketed.
• There are several steps
…show more content…
Author’s Conclusion: Johnson’s piece exemplifies the idea that technology use before bedtime can have devastating effects on the human body, and also initiate sleep, health, and wellness problems. Persuading her readers of the health related effects caused by technology use before sleep, Johnson concludes by urging the audience to take the steps necessary for diminishing these harmful effects. The last of these methods being to completely turn off technology and devices before bed.
3. Your Analysis: Within the article, Johnson manages to establish her opinion while persuading the audience to believe her views, as she effectively uses all aspects of the rhetorical triangle to do so, thus creating a piece that lures and persuades readers. From the start of the piece, Johnson relates to her audience and draws them in as she shares the effects caused by lack of sleep. Stating, “your thinking not as sharp, your energy sluggish, your mood a bit less stable,” (Johnson, 2016) Johnson appeals to her audience as almost everyone has experienced one of these symptoms and can thus relate to what she is discussing. This further encourages readers to keep browsing the article. After Johnson has the audience reeled in, she uses research, surveys, and studies to hook the audience further. This provides her ideas with credibility, and establishes ethos within the

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