Furthermore, one of the most extensive diet that is being publicized is the vegan diet. As girls and boys get constantly struck with animal cruelty documentaries and unhealthy processed meat, they turn to their only asylum, a vegan diet. In particular, this diet isn’t only falsely advertised by numerous of its followers, but evidential harm is hidden from all the neophytes testing this new health method. As stated by Gunnars, “Humans are omnivores, we function best eating both animals and plants,” and all the vegetarians don’t express the fact that “B12 is critical for life and isn’t found in any amount in plants (except some algae), it is by far the most important nutrient.” For this reason, it is imperative for meat to be included in the food cycle of any human being because it has been the function of the human body since the beginning. In fact, Gunnars declared that this substance is “important in the formation of blood,” including “the function of the brain.” Moreover, all the advertisement of this diet is painted with beautiful rewards; however, it possesses a damaging effect on a human body, especially those who are still in the developmental process. For instance, the number one reason why the consumption of meat has been vital to the human body is because, it “contains all the essential amino acids in the right ratios,” and “it is important for muscle mass and bone health” (Gunnars). Given these facts, it is necessary for youngsters, in their age of maturity, to be exposed to meat and not be hampered from a healthy nourishment. On the contrary, Gunnars pointed out, “there are some studies showing health benefits and lower mortality in vegetarians, and vegans.” In like manner, vegan diets follow a strict protocol that can be beneficial, such as “people avoid added
Furthermore, one of the most extensive diet that is being publicized is the vegan diet. As girls and boys get constantly struck with animal cruelty documentaries and unhealthy processed meat, they turn to their only asylum, a vegan diet. In particular, this diet isn’t only falsely advertised by numerous of its followers, but evidential harm is hidden from all the neophytes testing this new health method. As stated by Gunnars, “Humans are omnivores, we function best eating both animals and plants,” and all the vegetarians don’t express the fact that “B12 is critical for life and isn’t found in any amount in plants (except some algae), it is by far the most important nutrient.” For this reason, it is imperative for meat to be included in the food cycle of any human being because it has been the function of the human body since the beginning. In fact, Gunnars declared that this substance is “important in the formation of blood,” including “the function of the brain.” Moreover, all the advertisement of this diet is painted with beautiful rewards; however, it possesses a damaging effect on a human body, especially those who are still in the developmental process. For instance, the number one reason why the consumption of meat has been vital to the human body is because, it “contains all the essential amino acids in the right ratios,” and “it is important for muscle mass and bone health” (Gunnars). Given these facts, it is necessary for youngsters, in their age of maturity, to be exposed to meat and not be hampered from a healthy nourishment. On the contrary, Gunnars pointed out, “there are some studies showing health benefits and lower mortality in vegetarians, and vegans.” In like manner, vegan diets follow a strict protocol that can be beneficial, such as “people avoid added