Problem Based on Approach …show more content…
Ruth’s high frequency of automatic thoughts appear to have a significant number of triggers imposing on her mental health and daily functioning. Her main triggers appear to be food, fear of what others think about her and her choices, religious guilt, her parents, her interactions with her family members, and the fear of making a “wrong” decision. The fear of making the wrong the choice is halting her ability to make any decision, which is keeping her in a loop of unhappiness; ineffective emotions and