Essay On Childhood Obesity Prevention

Childhood Obesity Can Be Prevented Childhood obesity has become one of the leading epidemics worldwide with a wide range of problems. When most parents look at their children from birth until adulthood, they see healthy, happy, and successful individuals. Most children are above the body mass index (BMI) so early in their short lived life span. When parents began to notice their child weight has spiraled out of control. While childhood obesity today is a serious health problem it has costed long-term economic costs abroad. Everyone must take an active role in the future of our children and their health. “According to the Center of Disease Control and Prevention, the prevalence of obesity has more than doubled among our children of all ages.” (“Childhood”) While there are many factors to childhood obesity the most obvious are avoid eating fast foods, serve a well-balanced meal, and parents being a model to healthy-eating habits. Excessive weight gain in children of all ages should be monitored and supervised by the person who is in charge of feedings and portion, …show more content…
Children usually mimic what their parents do, in most cases they follow the same example as their parents. If their parents eat unhealthy fast food as a substitute, then their children will eat the same unhealthy food. But on the other hand, if a parent eats healthy foods that turn into energy and help burn off fat and calories then the children will choose to pick and eat the same healthy foods. “Children’s growing bodies require good nutrition, fruits, and vegetables that contain a multitude of vitamins, minerals, and other healthy compounds.” (“Sheehan”) High-fiber foods, such as fruits and vegetable help the digestive sysrem function properly. Eating these kinds of foods are recommended in everybody’s daily diet supplement. If not consumed daily children can experience weight gain, and poor