Cavities are holes caused by erosion of our teeth, commonly known as an unfortunate result of tooth decay. Many have the misconception that children only get cavities from too many sweets, but it is also an issue that plagues adults every year. The following is a list composed of our top 3 reasons why you get cavities:
1. Sugary Foods
From cookies to candy — who doesn't like sweets? Unfortunately, our teeth do not. Our mouths are full of bacteria that feed on left behind sugar, which ultimately produces acid. This acid is the cause of tooth decay as the acid softens the enamel, the hard outer layer that is meant to protect our teeth. You've most likely heard from your dentists to avoid brushing at least 30 minutes after eating. The reasoning
1. Sugary Foods
From cookies to candy — who doesn't like sweets? Unfortunately, our teeth do not. Our mouths are full of bacteria that feed on left behind sugar, which ultimately produces acid. This acid is the cause of tooth decay as the acid softens the enamel, the hard outer layer that is meant to protect our teeth. You've most likely heard from your dentists to avoid brushing at least 30 minutes after eating. The reasoning