Causes And Effects Of Nasal Congestion

791 Words 4 Pages

It’s the time of the year again when our nose is exposed to cold and starts to run, our chest are so congested and nothing feels good. In short, congestion season is here. Nasal congestion is caused by many factors, but its effects range from a simple irritation to older children and adults to a life-endangerment condition for infants, like
• Can obstruct our hearing and speech.
• Can interfere with sleep by causing snoring.
• Can cause slight facial and head pain.
• Can cause uneasiness from allergies or the common cold.
• Can interfere with breastfeeding.
• Can cause fatal breathing difficulty.
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Chaparral - Chaparral is popularly known in tincture extraction, but its tea is also used to treat respiratory problems by clearing the airways of mucus though expectoration. Cahaparral contains potent antioxidants that promotes healthy lungs and fight allergy reactions.

Elecampane - Elecampane has been used by our ancestors for various lung ailments. It has been utilized as one of the ingredients of lozenges and cough drops because of its relaxing and calming effect on the tracheal mucles. It contains the compounds inulin and alantolactone, which are known for their positive effects to the respiratory system.

Eucalyptus - The stimulating scent of eucalyptus is used to boost effortless breathing and relieve throat itchiness. Eucalyptus is a regular component in cough lozenges and syrups because one of its elements is the compound called cineole. Cineole is a complete treatment for respiratory conditions, it has many functions — it’s an expectorant, it eases cough, combats congestion, and relieves irritated sinus passages. In addition, eucalyptus contains antioxidants that help the immune system in fighting cold or other
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It has been proven to be effective against most respiratory problems. It is also recommended to relieve dry, exasperating cough.

Oregano - Oregano contains carvacrol and rosmarinic acid which makes it very effective for respiratory conditions. The two compounds are natural decongestants and allergen reducers and have direct and positive effects on breathing and the lungs. They make oregano oil a must in everyone’s homes.

Osha Root - Osha Root herb has been an effective respiratory support used even in the early years. It contains camphor which is well-known to be the best herb for respiratory health. Osha helps to increase lung circulation, making breathing easier and less challenging. It may also work as an allergen because it produces the same effect of calming down irritated throat and lungs.

Peppermint - Menthol from peppermint and peppermint oil, is a very effective decongestant. Chest balms and inhalants with menthol work very well to clear up congestion. Peppermint relaxes the respiratory tract and improves breathing.

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