Essay on Aging Is The Natural Process

2027 Words Dec 13th, 2016 9 Pages
“You don 't stop laughing when you grow old, you grow old when you stop laughing.”-George Bernard Shaw. This is true, when we get older. Aging is the natural process take on many different aspects of our lives expands upon the physically, emotionally and spiritually. Aging is a part of life that we born and grow old. But how we age, adapt and adjust to the changes is all a personal experience. So, in order to live a longer, happier life with a sense of ego integrity when we are old: we need to make thought, prevent and avoid risky behaviors. We need to exercise, sleep well and need to diet. The most important is to contact interpersonal and spiritually so that we control our stress, thoughts and emotions.
As Erikson 's said that, “failure results in incomplete development of the personality, and inhibits further development of the personality” (Webster University). This is true and many of old people learned their thought and behavioral patterns in earlier life and not only that they also know what other people behavioral patterns. Most of the people depending on activities and habits they do on a regular basis. For example, if the person drink drink alcohol smoke or have poor diet in their teenage chances are that will learn why those things are bad for their life Those thought and behavioral patterns help them to live longer and happily (Dr. Andrew Weil, Aging Naturally). “Ego integrity is viewed as the key to harmonious personality development; the individual…

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