My grandparents were not given enough choices and they were not active as well. Before this course, I have stereotype thoughts that older people are less creative than younger people. I used to think old people do not have any interest in art, knitting, sewing, gardening etc due to their age. In contrast to my thoughts, I learned about the importance of creativity in older people through gardening and other physical therapies to improve physical and mental health. I also came to know that creativity and activity is a lifelong process and there is no age limitation for a person to be active. People can be active in many ways. The only thing is the individual should be provided with opportunity and encouragements for participation in those activities. Today, senior citizens from different countries come to Canada for various reasons. They miss their relatives, family, culture, language and tradition from back home. Language is a huge barrier for them to come out of the house. So they stay in home with minimal physical activity which have a negative impact on their aging process. Therefore, I believe motivating and engaging these populations in creative activities can sharpen potential ability and change their life and provide opportunity to feel better by improving their physical and mental …show more content…
This occurs when the person retires from his/her work and it is socially accepted. Though some people do not agree with this theory, it is a natural process in the life cycle. The second is activity theory: it is to stay active and maintain social interaction. It enhances quality of life for successful aging by delaying the aging process. The third is continuity theory: it is to make adaptive changes and make aging successful. Changes are linked with people’s past experiences, skills, behavior and social