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90 Cards in this Set

  • Front
  • Back
What caused Bandura to be interested in clinical psychology?
Working on the Alaska highway one summer with workers who exhibited various degrees of psychopathology.
When did he decide to become a psychologist?
When enrolled at the University of British Columbia in Vancouver, he offhandedly enrolled in a morning psychology class to fill an extra hour.
What is one of the earliest and most basic assumptions of Bandura's social cognitive theory?
Humans are quite flexible and capable of learning a multitude of attitudes, skills, and behaviors and that a good bit of those learnings are the result of vicarious experiences.
_________ allows people to learn without performing any behavior.
observation
How does Bandura differ from Skinner?
1. He did not believe that enactive behavior is the basic datum of psychological science.
2. Believes reinforcement isn't essential to learning.
The core of observational learning is...
Modeling
Modeling is more than matching the actions of another; it involves...
symbolically representing information and storing it for use at a future time.
Which factors determine whether a person will learn from a model in any particular situation?
1. Characteristics of the model.
2. Characteristics of the observer.
3. The consequences of the behavior being modeled.
Before we can model another person, we must attend to that person.

What factors regulate attention?
(a)Individuals with whom we frequently associate.
(b)Attractive models.
(c)The nature of the behavior being modeled--what we think is important or valuable to us.
In order for observation to lead to new response patterns, those patterns must be symbolically represented in memory.

Symbolic representations need not be verbal, b/c some observations are retained in ______ that can be summoned in the absence of a physical model.

This is especially important in infancy.

______ ______, however, does speed up the process of observational learning.
(a)imagery.
(b)verbal coding.
After attending to a model and retaining what we've observed, we then produce the behavior.

What three questions do we ask in converting cognitive representations into appropriate actions?
(a) How can I do this?
(b) What am I doing?
(c) Am I doing this right?
Observational learning is most effective when learners are _________ to perform the modeled behavior.
motivated
The consequences of a response serve at least three functions:
(a) Response consequences inform us of the effects of our actions.
(b) The consequences of our responses motivate our anticipatory behavior.
(c) The consequences of responses serve to reinforce behavior.
New behaviors are acquired through two major kinds of learning.
(a)observational learning: modeling (attention, representation, behavioral production, motivation)

(b)enactive learning: allows people to acquire new patterns of complex behavior through direct experience by thinking about and evaluating the consequences of their behaviors.
Bandura's social cognitive theory explains psychological functioning in terms of...
triadic reciprocal causation.
The triadic reciprocal causation system assumes that human action is a result of an interaction among three variables:
(a)environment
(b)behavior
(c)person-- (memory, anticipation, planning, judging)
Cognition at least partially determines... (3)
(a)which environmental events people attend to.
(b)what value they place on these events.
(c)how they organize these events for future use.
Bandura is the only personality theorist to seriously consider the possible importance of...
chance encounters and fortuitous events.
An unintended meeting of persons unfamiliar to each other.
chance encounter.
An environmental experience that is unexpected and unintended.
fortuitous event.
Chance encounters influence people only by entering the triadic reciprocal causation paradigm at point ____ and adding to the mutual interaction of person, behavior, and environment.
E, or 'environment'.
Social cognitive theory takes a(n) ________ view of personality, meaning that humans have the capacity to exercise control over their own lives.
agentic
The essence of humanness.
Human agency.
Human agency is not a thing but an active process of ________, _________, and _________ the environment in order to attain desired outcomes.
exploring, manipulating, and influencing.
What are the 4 core features of human agency?
(a)Intentionality
(b)Forethought
(c)Self-reactiveness
(d)Self-reflectiveness
The acts a person performs intentionally.
Intentionality.
Set goals, to anticipate likely outcomes of actions, and selecting behaviors that will produce desired outcomes and avoid undesirable ones.
Forethought.
Process of motivating and regulating their own actions. Making choices and monitoring progress toward fulfilling those choices.
Self-reactiveness.
Examining own functioning-- thinking about and evaluating motivations, values, and meanings of their life goals... thinking about the adequacy of their own thinking.
Self-reflectiveness.
Belief that one is capable of performing actions that will produce a desired effect.
Self-efficacy.
In the triadic reciprocal causal model, which factor does self-efficacy refer to?
the P (person) factor
One's prediction of the likely consequences of a behavior.
Outcome expectations.
When efficacy is high and the environment is responsive, outcomes are most likely to be...
Successful.
When low efficacy is combined with a responsive environment, people may become ___________ when they observe that others are successful at tasks that seem to difficult for them.
Depressed.
When people with high efficacy encounter unresponsive environments, they usually...
Intensify efforts to change the effort, but if their efforts fail, they will quit.
When low efficacy meets an unresponsive environment, people are likely to feel...
Apathy, resignation, and helplessness.
What contributes to self-efficacy?
(a)mastery experiences (past performances)
(b)social modeling (vicarious experiences)
(c)social persuasion
(4)physical and emotional states
Self-efficacy is raised when we observe the accomplishments of another person of ______ competence, but is __________ when we see a peer fail.
(a)equal
(b)lowered
Accomplishing a goal by relying on other people to repair objects.
proxy agency.
People's SHARED belief in their collective power to produce desired results.
collective efficacy.
4 factors that undermine collective efficacy.
1. Humans live in a transnational world: what happens in one part of the globe affects other people.
2. Recent technology that people can't understand or believe they can control.
3. The complex social machinery
4. The tremendous scope and magnitude of human problems
External factors affect self-regulation in at least two ways.
1. provide a standard for evaluating behavior.
2. provide means for reinforcement.
There are 3 internal requirements in self-regulation:
1. self-observation
2. judgmental processes
3. self-reaction
______ _______ allow us to evaluate our performances without comparing them to the conduct of others.
Personal standards
The causes of our behavior.
Performance attribution.
Moral agency has two aspects.
1. Doing no harm to people
2. Proactively helping people
Self-regulatory influences aren't automatic but operate only if they're activated.
Selective activation.
By justifying the morality of our actions, we can separate or disengage ourselves from the consequences of our behavior.
Disengagement of internal control.
Disengagement techniques allow people, individually or working in concert with others, to...
engage in inhumane behaviors while retaining their moral standards.
There are various mechanisms through which self-control is disengaged or selectively activated.
1. People can redefine or reconstruct the nature of the behavior itself by (justification, comparisons, or euphemisms).

2. Minimizing, ignoring, or distorting consequences of their behavior.

3. Blame or dehumanize the victim.

4. Displace or diffuse responsibility.
People justify otherwise reprehensible actions by a cognitive restructuring that allows them to minimize or escape responsibility.
Redefinition of behavior.
Otherwise culpable behavior is made to seem defensible or even noble.
Moral justification.
A second method of reducing responsibility through redefining wrongful behavior is to make advantageous or _________ comparisons between that behavior and the even greater atrocities committed by others.
Palliative
A second method of avoiding responsibility involves distorting or obscuring the...
relationship between the behavior and its detrimental consequences.
What are three techniques of distorting or obscuring the detrimental consequences of one's actions?
1. Minimize the consequences of behavior.
2. Disregard or ignore the consequences of actions.
3. Distort or misconstrue the consequences of actions.
In time of war, people often see the enemy as subhuman, so they need not feel guilty for killing enemy soldiers. What strategy of obscuring responsibility does this illustrate?
Dehumanizing victims or attributing blame to them.
People minimize the consequences of their actions by placing responsibility on an outside source.
Displacement.
Spreading responsibility so thin that no one person is responsible.
Diffuse responsibility.
Dysfunctional depression can occur in any of the three self-regulatory subfunctions:
(a)self-observation -- misjudging own performance or distorting memory of past accomplishments.
(b)judgmental processes -- set standards unrealistically high so any real accomplishments are judged as failure.
(c)self-reactions -- judge themselves harshly/treat themselves badly for shortcomings.
Fears that are strong enough and pervasive enough to have a severe debilitating effect on one's daily life.
Phobias.
Phobias and fears are learned by... (3)
(1) Direct contact.
(2) Inappropriate generalization.
(3) ESPECIALLY by observational experiences.
Bandura credits what for generating many of our fears?
TV and other news media.
Aggressive behavior is acquired through...
(1)Observation of others
(2)Direct experiences with positive and negative reinforcements, training, or instruction
(3)Bizarre beliefs
Why do people continue to aggress once established? (5 reasons)
(1) Enjoy inflicting injury (positive reinforcement)
(2) Avoid or counter aversive consequences of aggression by others (negative reinforcement)
(3) receive injury or harm for not behaving aggressively (punishment)
(4) live up to personal standards of conduct by their aggressive behavior (self-reinforcement)
(5) observe others receiving rewards for aggressive acts/punishment for nonaggressive behavior.
Aggressive actions normally lead to further aggression.

This belief is based on the study by Bandura and Dorrie and Sheila Ross. What did they find?
They found children who observed others behaving aggressively displayed more aggression than a control group of children who didn't view aggressive acts.
Deviant behaviors are initiated on the basis of _______ ________ learning principles, and they're maintained because, in some ways, they continue to _____ _ _______.
social cognitive
serve a purpose
The ultimate goal of social cognitive therapy is...
self-regulation.
People who observe live or filmed models performing threatening activities often feel less fear and anxiety and are then able to perform those same activities.
Overt or vicarious modeling.
Therapist trains patients to visualize models performing fearsome behaviors.
Covert or cognitive modeling.
Patients perform those behaviors that previously produced incapacitating fears.
Enactive mastery.
Therapist and patient work together to place fearsome situations on a hierarchy from least to most threatening.
Systematic desensitization.
Bandura believes the reason for his therapeutic strategies' effectiveness can be traced to a common mechanism found in each of these approaches:
Cognitive mediation.
Bandura argued that the personality system obtains its coherence and formation by and through what?
Interactions with the social world.
What did Caprara, Steca, Cervone, and Artistico study?
The impact that self-efficacy beliefs have on dispositional shyness.
What did the results in the Self-Efficacy and Shyness research show?
Shyness is not only the result of temperamental and biological processes. It's also the result of people using their capacities for self-reflection, which permits them to interpret their experiences and to envision themselves coping with future challenges.
A recent paper by Hampton and Mason suggests that students with learning disabilities may have lower self-efficacy mainly because...
They have less access to mastery experiences, social modeling, social persuasion, and emotional states (the four sources of self-efficacy).
What were Hampton and Mason's results for their Self-Efficacy Gender, and Academic Achievement study?
All four sources of self-efficacy were less accessible to students with learning disabilities compared to those without disabilities.

Gender had no effect either on sources or beliefs of self-efficacy.
How does he rate on generating research?
Very high.
How does he rate on falsifiability?
High.
How does he rate on organizing knowledge?
High.
How practical (guides action) is his theory?
High.
How internally consistent is his theory?
High.
How does his theory score on parsimony?
High.
Optimism vs. Pessimism
Optimistic.
Freedom vs. Determinism
Freedom.
Causality vs. Teleology.
Moderate...
Conscious vs. Unconscious.
Conscious.
Biological vs. Social influences on personality.
Both.
Uniqueness vs. Similarities.
Uniqueness.
Humans are ____-______, purposive animals who can view the future and bestow it with meaning by being aware of the possible consequences of future behavior.
goal-directed.