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60 Cards in this Set
- Front
- Back
- 3rd side (hint)
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What is the use of techniques for pain management and physical rehabilitation |
Clinical massage |
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What is an unpleasant sensory and emotional experience associated with actual or potential tissue damage |
Pain |
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What is subjective and how we address pain depends on the client self-report |
Nociception |
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What theory states that pain is a specific sensation transmitted by specific nerves to the brain |
Specificity theory of pain |
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What pain theory was proposed by Melzack and Wall |
Gate control theory of pain |
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According to what theory pain can be reduced by non-nociceptive stimuli such as pressure and heat/cold |
Gate control theory of pain |
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Who published neuromatrix theory of pain |
Melzack |
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What theory provided new ways of understanding chronic pain, and open the door to new areas of pain research |
Neuromatrix theory of pain |
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What is the ability of neurons to change their structure, function, and chemical profile and to form new neural Pathways throughout life |
Neuroplasticity |
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What is the maximum amount of pain and individual will tolerate order before hourly responding to it called |
Pain tolerance |
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What is the point at which a stimulus is perceived as painful called |
Pain threshold |
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What is it called when there is a decrease in pain perception in one or more areas of the body because of a dominating pain perception in another |
Perceptual dominance |
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What is an increase in pain or pain hypersensitivity called |
Central sensitization |
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What type of pain originates from injury and resultant tissue damage |
Nociceptive pain |
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What pain originates from within the nervous system itself. |
Neuropathic pain |
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Carpal tunnel syndrome and sciatica are examples of what type of pain |
Neuropathic pain |
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What pain they follow acute pain that occur when signs of inflammation, such as swelling heat and redness have subsided but the person is still experiencing pain and impaired movement called |
Subacute pain |
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What pain is described as sudden and usually associated with an injury and Trauma |
Acute pain |
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What type of pain persist longer than 3 months and is often difficult or impossible to determine when the pain started for its cause |
Chronic pain |
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What is an involuntary muscle contraction from excess sensory input |
Muscle spasm |
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What is it called when excessive sensory input may cause a motor response of involuntary muscle contraction creating a continuous Circle |
Pain spasm pain cycle |
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What is a process of providing care that seeks to alleviate or reduce pain |
Pain management |
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What is the process used after surgeries, injuries, or illnesses that helps individuals restore functions and regain as much self-sufficiency as possible |
Physical rehabilitation |
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What is the point in rehabilitative process when the client's condition is unlikely to improve or no further recovery is expected |
Maximum medical improvement |
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What is an evaluation of something that helps form professional judgement |
Assessment |
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What are methods individuals use to correct imbalances and reduce discomfort |
Compensatory patterns |
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What is the position of the body over a base of support |
Posture |
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The most common postural assessment method is |
Static postural assessment |
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What is a vertical line that extends from the center of an object to its base of support (look at help for more info) |
Line of gravity |
This line is important to understand and visualize when determining a client's ability to successfully maintain balance |
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Define gait |
The manner in which a person moves on foot |
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What is it called when time interval between the same repetitive events of each lower limb that occur during walking it usually begins when one foot contracts the ground and ends when the same foot contracts the ground again |
Gait cycle
I know this definition is super lame |
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What is a non gliding massage technique |
Compression |
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What are the two different types of compression |
Sustained and rhythmic |
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What is the difference between sustained and rhythmic compression |
Sustained compression: maintains pressure for a period of time rhythmic compression: is applied by quickly can pressing and releasing pressure repeatedly |
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What massage technique uses slow, deep gliding pressure of one hand while the other hand anchors tissue where that Glide begins |
Pin and glide |
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What technique slowly stretches the skin in one or several directions |
Skin stretching |
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What massage technique is applying sheer force, involves grasping the skin with both hands and rotating these tissues around the bones axis |
Torquing |
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What massage technique involves lifting and compressing skin and hypodermis |
Skin rolling |
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What are palpable nodules or thicken areas found in taut bands with in muscles |
Trigger points |
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What is a collective term used to describe sensation of tingling, prickling, burning, pins and needles, itching and numbness in addition to pain |
Paresthesia |
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What is a phenomenon causing the affected muscle to Twitch spontaneously when the trigger point is provoked |
Local twitch response |
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What is a spontaneous reaction to pain or discomfort that causes a client to wince, jump, or verbalize when the trigger point is provoked |
Jump sign |
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What trigger point is located in skeletal muscles and the related fascia |
Myofascial trigger points |
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What are the two classifications of trigger points |
Active and Latent trigger points |
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What classification of trigger point causes Sensations that are familiar to the person experiencing them |
Active trigger point |
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What classification of trigger points refer sensation when provoked but the person is unfamiliar with the referral pattern or will report that the pattern has not been felt for a while |
Latent trigger point |
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The acronym TART means |
Tissue changes Asymmetry Range of motion alterations Tenderness |
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What acronym do we use to locate trigger points |
TART |
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What massage is administered during sports event that can be further classified into prevent, enter event, and post-event massage |
Event sports massage |
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What are the subcategories of event sports massage |
Pre-event Interevent post-event massage |
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What sports massage can enhance performance potential by reducing pre-competition apprehension |
Pre event |
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What sports massage is given between games or events and within a one or two-day period before the next event |
Interevent |
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What sports massage occurs 30 minutes to 6 hours after the event or even the following day and some Endurance Sports |
Post-event |
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What is subjective discomfort experience after physical activity and Is frequent complaint of athletes |
Muscle soreness |
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What is soreness experienced during or shortly after exercise or activity or dissipates after the person has rested |
Immediate muscle soreness |
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What are the two types of muscle soreness |
Immediate muscle soreness delayed onset muscle soreness (DOMS) |
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What is soreness experienced 8 to 14 hours after exercise or activity often reaching a peak after 48 hours |
Delayed onset muscle soreness |
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What sports massage addresses the athletes treatment goals and emphasizes prevention |
Maintenance sports massage |
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What sports massage addresses the physical rehabilitation needs of athletes |
Rehabilitative sports massage |
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What are the causes of sports injuries (5) |
Improper warm up. Lack of flexibility. Unsuitable equipment. Overtraining. Miscellaneous factors |
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