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22 Cards in this Set

  • Front
  • Back
social comparison theory
proposes that individuals compare themselves with others in order to assess their abilities and opinions
reference group
a set of people against whom individuals compare themselves
individualism
putting personal goals ahead of group goals defining ones identity in terms of personal attributes rather than group memberships
collectivism
putting group goals ahead of personal goals and defining ones identity in terms of the group one belongs to
self-assessment motive
people's desire for truthful information about themselves
self-verification
drives people toward information that they already know about themselves, whether negative or positive
self-verification theory
people prefer to recieve feedback that is consistent with their own self-views
self-enahncement
the tendency to maintain positive feelings about the self
downward social comparison
defensive tendency to compare oneself with someones who troubles are more serious than ones own
self-serving bias
tendency to attribute ones success to personal factors and ones failures to situational factors
basking in reflected glory
tendency to enhance ones image by publicly announcing ones association with those who are successful
self-handicapping
tendency to sabotage ones performance to provide an excuse for possible future
self-regulation
directing and controlling ones behavior
self-efficacy
peoples conviction that they can achieve specific goals
self-defeating behaviors
intentional actions that thwart a persons self-interest
deliberate self-destruction
people want to harm themselves and they choose courses of action that will lead to that result
tradeoffs
people see the possibility of harming themselves but accept it as a necessary accompanimentto achieving a desirable goal
counterproductive strategies
a person pursues a desirable goal, but misguidedlt uses an approach that is bound to fail.
impression management
usually concious efforts by people to influence how others think of them.
ingratiation
behaving in ways to make oneself likable to others
self-monitering
the degree to which people attend to and control the impressions they make on others.
steps to building self-esteem:
1)recognize that you control your sself-image.
2)learn more about yourself
3)don't let others set your goals.
4)recognize unrealistic goals
5)modify negative self-talk
6)emphasize your strengths
7)approach others with a positive outlook