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63 Cards in this Set

  • Front
  • Back

Research design

Independent groups


Allocated into group with no accosiation with others



Experiemrtal plus control


IV present in ex and not in control to gain a base line



Matched


Each group consisted of participants similar (pairs)

Reliability

Extent of results being consistent, dependable and stable

Validity

Measure what is intended



Internal


Due to variables



External


Generalisable

Extraneous

Prediction of manipulation on iv changing dv



Participant differences


Non standardised procedure


Order effect


Experimenter effect


Placebo effect


Environment

Confounding

Has manipulated dv

Sampling

Representive


Matches population %s



Random


All have equal chance



Straifed


Population is devided into sub groups, then randomly chosen



Convenience


Those readily available

Types of data

Quantitive


Numerical



Qualitive


Words, description

Single blind procedure

Participants aren't aware

Double blind procedure

Both participant and researcher arent aware

Research methods

Case studies


Cross sectional


Observational


Self report


Ethics

Confidentially


Consent


Withdrawal


Debriefing


Respect


Intergrity


Justice


Benefiance


Voluntary


Deception

Central Nervous System

Brain


Responsible for everything



Spinal cord


Connects brains and pns, spinal reflex

Peripheral nervous system

Somatic


From sensory receptors to cns, muscles



Autonomic


Connects cns to organs and glands



Connected


Sympathetic


Prepared for action



Parasympathetic


Calms after action



Neurotransmitters

Chemical substance produced by a neuron and carries messages to muscles, organs or tissue


Excitory effect, glutamate

Enhances/stimulates firing between postsynaptic neurons

Inhibitory effect, gaba

Prevents postsynaptic neurons firing

Brain imaging

CT


Basic black



MRI


Coloured but basic



MRI


3D



Pet


Detailed, coloured, 2D

Responses

Conscious


Voluntary aware



Unconscious


Involuntary unaware

Spinal reflex

Involuntary



Pain recived by sensory (afferent) neuron (sensory towards)



Travels to spinal cord



Sent to motor (effernt) neuron (motor away)



Pain sensed by brain, pain

Neuron

Lock n key process

When released by presynaptic neuron it must find the correctly shaped receptor on dendrites on postsynaptic neuron

Parkinson's disease

Central nervous system neurondegenarative disorder. Loss of neurons in the substantia nigga that produces dopamine.



Motor symptoms


Tremors


Muscle ridity


Slowness of movement


Poor balance



Nonm motor symptoms


Loos of smell


Sweating


Fatigue


Confusion


Panic attacks

Stress

Psychological and pyhsological arousal produced by internal and external stressors



Eustress


Positive, entusiasim or motivation



Distress


Negative, anger or anxiety, damaging to health

Stressor

Internal


Personal, pain



External


Others, work load



Physical


Nosie, temp



Psychological


Anxiety

Types of stressors

Daliy pressures


Everyday little problems



Life events


adapt



Acculturative stress


From moving country



Major


Changes that force us to adaptAcculturative stressFrom moving country Major Events distressing to almost everyone Catastrophic Life threatening and uncontrollable


adaptAcculturative stressFrom moving country Major Events distressing to almost everyone Catastrophic Life threatening and uncontrollable


adaptAcculturative stressFrom moving country Major Events distressing to almost everyone Catastrophic Life threatening and uncontrollable


Events distressing to almost everyone



Catastrophic


Life threatening and uncontrollable

Stress response

Mild


Can be motivating



Acute


High level of arousal



Chronic


High levels of arousal for extended period


Fight, flight, freeze. Biological response

Involuntary, physical response to a sudden threat. Sympathetic nervous system



Fight


Confronts and fights threat



Flight


Flees threat



Freeze


Avoid detection, stand still

Sympathetic adreno-medulla system (SAM) Biological

Hypothalamus


Gets threat signal, activates sns



Sns


Increase heart rate, blood pressure, breathing, glucose, pupils.


Suppresses unnecessary bodily functions



Adrenal medulla


Secrets catecholamines into blood



Adrenaline and noradrenaline


Stress hormones into blood



Increased energy and arousal


Fight, flight, freeze



Pns


Calms body


Hypothalmic pituitary adrenal (HPA) Axis

Hypothalamus


Stimulates pituraty gland



Pituraty gland


Releases ACTH in blood, stimulates



Adrenal cortex


Secrets cortisol



Cortisol


Energizes body, increasing blood sugar and metabolism

Cortisol

Cortisol engerises the body when it suffered extended stress and out of resources. High levels over a period can reduce the immune system.

Selyes general adaption syndrome (GAS) Psysological response

SCARE. Shock, counter shock with alarm, resistance and exhaustion.



Stage 1, alarm


First aware of stressors


Shock, ability to deal decreases


Counter shock, Sns is activated along with cortisol and adrenaline


along with cortisol and adrenaline



Stage 2, resistance


Bodies ability to deal with the stressor rises above normal



Stage 3, exhaustion


Extreme fatigue and high anxiety, ability to deal decreases

Lazarus and folkmans transaction model of stress and coping

Stress involves an encounter and response depending on their (apprasial) ability to cope



Primary appraisal


Evalute the significance.


Irrevlent, positive, stressful



If stressful



Secondary appraisal


Evalute coping options and resources.


Resources inadequate


Can't cope



Resources adequate


Can cope, problem focused or emotional



Coping strategies

Approach


Confronting, dealing directly



Avoidance


Encase stressor, indirectly dealt with



Exercise


Uses up cortisol


Creates endorphins



Context specific effectiveness (stress)

Coping strategy matches stressor

Coping flexibility

Ability to change coping techniques to suit

Mentally healthy person

High levels of functioning


Live independently


Can face everyday issues


High levels of emotional wellbeing


Resilient

Biopsychosocial factors

Bio


Genetics


Gender


Medication response


Substance use


Brain function


Nervous system function


Hormones


Immune system



Psychological


Thoughts


Ways of thinking


Beliefs and attitude


Personality


Perception


Emotion


Coping skills



Social


Social support


Interpersonal relations


Lifestyle


Attachment


External stressors


Stigma


Income


Education


Culture

4P Factor Model

Consciousness

Consciouness

Consciouness

Consciousness

Sleep

Sleep

Sleep

Sleep

Sleep

Sleep

Memory

Memory

Memory

Memory

Memory

Learning

Learning

Learning

Learning

Learning

Learning

Learning

Learning

Learning

Learning