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36 Cards in this Set

  • Front
  • Back
Complex Carbohydrates
Polysaccharides of starch and fiber
Diabetes Mellitus
A disorder of carbohydrate metabolism characterized by hyperglycemia caused by insulin that is either defective or deficent.
Dietary Fiber
Carbohydrates (polysaccharides) and lignin in plant foods that cannot be digested.
Disaccharides
A sugar formed by two single carbohydrate units bound together, sucrose, maltose, and lactose are disaccharides.
Enrichment
Returning nutrients lost because of processing to their original levels.
Glucagon
A pancreatic hormone that releases glycogen from the liver.
Gluconeogensis
The process of producing glucose from fat and protein.
Glycemic Index
The level to which a food raises blood glucose levels compared with a reference food.
Glycogen
Carbohydrate energy stored in the liver and muscles.
Hyperglycemia
Elevated blood glucose levels (>120 mg/dl)
Hypoglycemia
Blood glucose levels that are below normal values.
Insulin
A hormone produced by the pancreas that regulates blood glucose levels.
Ketone Bodies
A breakdown product of fatty acid catabolism.
Monosaccharides
A sugar composed of a single carbohydrate unit: glucose, fructose, and galactose are monosaccharides.
Phenylketonuria (PKU)
A genetic disorder in which the body cannot break down excess phenylalanine.
Polysaccharides
A carbohydrate consisting of many units of monosaccharides joined together; starch and fiber are good sources, and glycogen is a storage form in the liver and muscles.
Simple Carbohydrates
Monosaccharides and disaccharides
Sucralose
A nonnutritive sweetner, suitable for cooking, that provides no energy.
Sugar Alcohols
Nutritive sweetners related to carbohydrates that provide 2 to 3 kcal/g; sorbitol, mannitol, and xylitol are sugar alchohols, also called sugar replacers.
Whole Grain Products
Food items made using unrefined grains.
Carbohydrates
Organic compounds composed of carbon, hydrogen, and oxygen.
Acceptable Macronutrient Distribution Range (AMDR)
Intake range for an energy source associated with reduced chronic disease risk while supplying adequate essential nutrients.
Glycogenesis
The process of converting glucose to glycogen.
Glycogenolysis
The process of converting glycogen back to glucose.
Somatostatin
A hormone produced by the pancreas and hypothalamus that inhibits insulin and glucagons.
Glycemic Load
The total glycemic index effect of a mixed meal or dietary plan; calculated by sum of products of glycemic index for each of the foods muliplied by amount of carbohydrate in each food.
High Fructose Corn Syrup (HFCS)
Corn syrup processed to contain an increased proportion of fructose producing similar sweetness or higher than sugar (sucrose).
Alternative sweeteners
Nonnutritive sweetners(or artificial sweetners) synthetically produced to be sweet tasting but do not provide nutrients and few, if any, kcalories, aspartame, saccharin, acesulfame K, and sucralose are alternative sweeteners.
Aspartame
A nonnutritive sweetner formed by the bonding of the amino acids phenylalanine and aspartic acid.
Soluble Dietary Fibers
Dietary fibers that dissolve in fluids.
Insoluble Dietary Fibers
Dietary fibers that do not dissolve in fluids.
Unrefined Grains
Grains prepared for consumption containing all edible portions of kernels.
Refined Grains
Grains that contain only some of the edible kernel.
Type 1 Diabetes Mellitus (DM)
A form of diabetes mellitus in which the pancreas produces no insulin at all.
Type II Diabetes Mellitus (DM)
A form of diabetes mellitus in which the pancreas produces some insulin that is defective and unable to serve the complete needs of the body.
Gestaational Diabetes Mellitus (GDM)
A form of diabetes occurring most commonly after the 20th week of gestation.