Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
36 Cards in this Set
- Front
- Back
Complex Carbohydrates
|
Polysaccharides of starch and fiber
|
|
Diabetes Mellitus
|
A disorder of carbohydrate metabolism characterized by hyperglycemia caused by insulin that is either defective or deficent.
|
|
Dietary Fiber
|
Carbohydrates (polysaccharides) and lignin in plant foods that cannot be digested.
|
|
Disaccharides
|
A sugar formed by two single carbohydrate units bound together, sucrose, maltose, and lactose are disaccharides.
|
|
Enrichment
|
Returning nutrients lost because of processing to their original levels.
|
|
Glucagon
|
A pancreatic hormone that releases glycogen from the liver.
|
|
Gluconeogensis
|
The process of producing glucose from fat and protein.
|
|
Glycemic Index
|
The level to which a food raises blood glucose levels compared with a reference food.
|
|
Glycogen
|
Carbohydrate energy stored in the liver and muscles.
|
|
Hyperglycemia
|
Elevated blood glucose levels (>120 mg/dl)
|
|
Hypoglycemia
|
Blood glucose levels that are below normal values.
|
|
Insulin
|
A hormone produced by the pancreas that regulates blood glucose levels.
|
|
Ketone Bodies
|
A breakdown product of fatty acid catabolism.
|
|
Monosaccharides
|
A sugar composed of a single carbohydrate unit: glucose, fructose, and galactose are monosaccharides.
|
|
Phenylketonuria (PKU)
|
A genetic disorder in which the body cannot break down excess phenylalanine.
|
|
Polysaccharides
|
A carbohydrate consisting of many units of monosaccharides joined together; starch and fiber are good sources, and glycogen is a storage form in the liver and muscles.
|
|
Simple Carbohydrates
|
Monosaccharides and disaccharides
|
|
Sucralose
|
A nonnutritive sweetner, suitable for cooking, that provides no energy.
|
|
Sugar Alcohols
|
Nutritive sweetners related to carbohydrates that provide 2 to 3 kcal/g; sorbitol, mannitol, and xylitol are sugar alchohols, also called sugar replacers.
|
|
Whole Grain Products
|
Food items made using unrefined grains.
|
|
Carbohydrates
|
Organic compounds composed of carbon, hydrogen, and oxygen.
|
|
Acceptable Macronutrient Distribution Range (AMDR)
|
Intake range for an energy source associated with reduced chronic disease risk while supplying adequate essential nutrients.
|
|
Glycogenesis
|
The process of converting glucose to glycogen.
|
|
Glycogenolysis
|
The process of converting glycogen back to glucose.
|
|
Somatostatin
|
A hormone produced by the pancreas and hypothalamus that inhibits insulin and glucagons.
|
|
Glycemic Load
|
The total glycemic index effect of a mixed meal or dietary plan; calculated by sum of products of glycemic index for each of the foods muliplied by amount of carbohydrate in each food.
|
|
High Fructose Corn Syrup (HFCS)
|
Corn syrup processed to contain an increased proportion of fructose producing similar sweetness or higher than sugar (sucrose).
|
|
Alternative sweeteners
|
Nonnutritive sweetners(or artificial sweetners) synthetically produced to be sweet tasting but do not provide nutrients and few, if any, kcalories, aspartame, saccharin, acesulfame K, and sucralose are alternative sweeteners.
|
|
Aspartame
|
A nonnutritive sweetner formed by the bonding of the amino acids phenylalanine and aspartic acid.
|
|
Soluble Dietary Fibers
|
Dietary fibers that dissolve in fluids.
|
|
Insoluble Dietary Fibers
|
Dietary fibers that do not dissolve in fluids.
|
|
Unrefined Grains
|
Grains prepared for consumption containing all edible portions of kernels.
|
|
Refined Grains
|
Grains that contain only some of the edible kernel.
|
|
Type 1 Diabetes Mellitus (DM)
|
A form of diabetes mellitus in which the pancreas produces no insulin at all.
|
|
Type II Diabetes Mellitus (DM)
|
A form of diabetes mellitus in which the pancreas produces some insulin that is defective and unable to serve the complete needs of the body.
|
|
Gestaational Diabetes Mellitus (GDM)
|
A form of diabetes occurring most commonly after the 20th week of gestation.
|