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19 Cards in this Set
- Front
- Back
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Components of Self |
Physical, Psychological, Spiritual Dimension |
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An internal feeling that something is true, eben though it may not be proven yet or irrational |
Belief |
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A measure of the worth or importance a person attaches to something; reflected in the way we live our lives |
Values |
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The way a person expresses or applies their beliefs and values, and is expressed thriugh behaviour |
Attitude |
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A settled way of thinking and feeling about someone or something |
Attitude |
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A set of psychological traits and mechanisms within the individual that are organized and relatively enduring |
Personality |
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Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism |
Classification of Personality |
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The individual's belief about himself or herself, including the person's atributes and who and what the self is |
Self-concept |
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Two categories of self concept |
Actual and Ideal |
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Person's ideal self may not be consistent with what actually happens in life and experiences of the person |
Incongruence |
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The extent to which people see themselves as capable, sucxessfu, and worthy |
Self esteem |
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The process of understanding one's own belief, thoughts, motivations, and recognize how they affect others |
Self awareness |
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[Ways of becoming self aware] The practice of being a neutral observer of yourself |
Meta cognition |
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[Ways of becoming self aware] The practice of thinking about what you have observed and finding correlations in thinking patterns |
Introspection |
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[Ways of becoming self aware] The practice of self inquiry or asking yourself what you truly desire in life foe yourself and others |
Recalibration |
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[Ways of becoming self aware] The practice of creating thinking patterns that are in harmony with what you value |
Re-alignment |
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[Ways of becoming self aware] The practice of becoming stronger bc u now act from a place that resonates with what u believe in |
Personal empowerment |
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[Ways of becoming self aware] The practice of being aware of urself and of those arounf u |
Emphaty and Engagement |
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[Ways of becoming self aware] The practice of staying in grace relationship with urself and others |
Remaining in love |
