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40 Cards in this Set

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  • Back
What is the primary energy carrying molecule in the cell?
ATP
How much ATP per gram of muscle is stored?
Store 7-8 mol ATP/g muscle
How much ATP per gram of muscle per second does exercise utilize?
Exercise utilizes 10 mol ATP/g muscle/second
With stores of ATP, how long can you exercise for?
Stored ATP can supply energy for one second of exercise
What is the reaction of ATP?
ATP ---> ADP + Pi + Energy
What enzyme breaks down ATP?
ATPase
What happens after ATP is depleted and ADP concentrations are increased?
Increased concentrations of ADP stimulate creatine kinase (CK), adenylate kinase, and AMP deaminase
What is the reaction for creatine kinase?
PC (phosphocreatine) + ADP <-> ATP + creatine
What is the reaction for adenylate kinase?
ADP + ADP &lt;-> ATP + AMP
What is the reaction for AMP deaminase?
AMP -> IMP (inosine monophosphate) + NH3
What is the duration of exercise using ATP-PC system?
Less than 5 seconds
Is there a method of increasing the concentration of phosphocreatine (PC) with in skeletal muscle cells?
Creatine Monohydrate Supplementation
How does creatine monhydrate supplementation work?
Take 20 grams of PC over 5 days and it increases your intramuscular stores of PC
What does increased intramuscular stores of PC do?
Improves performance in short duration (<30seconds) high intensity cycling; Improves strength and increases fat free mass when used in conjunction with resistance training
What is the glycolysis pathway used for?
Transfer bond energy from glucose to rejoin Pi and ADP
Where does glycolysis take place?
Cytosol
What are the two phases of glycolysis?
(1) Energy Investment- phosphates are added to glucose and fuctose 6 phosphate by ATP
(2) Energy Generation- ATP and NADH are generated
What is the net ATP production from one glucose molecule under anaerobic conditions?
2 ATP; one molecule of glucose produces 4 molecules of ATP. However, 2 molecules of ATP are initially utilized. Therefore, the net ATP production from 1 molecule of glucose under anaerobic conditions is 2 ATP
What is the net ATP production from one glycogen moleucle under anaerobic conditions?
3 ATP; one molcule of glycogen produces 4 molecules of ATP. Hoever, 1 molecules of ATP is initially utilized. Therefore, the net ATP production from 1 molecule of glucose under anaerobic conditions is 3 ATP
What is the net ATP production from one triglyceride or protein molecule under anaerobic conditions?
Zero because they are both metabolized from aerobic conditions; neither protein nor triglyccerides can combine ADP and Pi to produce ATP because it required oxygen
How does the presence of oxygen effect glycolysis?
Under aerobic conditions, pyruvate is not converted to lactate
What happens to pyruvate under aerobic conditions?
Transported into the mitochondria; NADH to ETC
Describe the basics of the Krebs Cycle
Aerobic production of ATP, occurs in the mitochondria, produces 1 ATP per cycle (2 ATP per molecule of glucose), and utilizes hydrogen carriers (NAD and FAD)
In the Krebs Cycle, what does one molecule of pyruvate produce?
4 NADH, 1 FADH, and 1 ATP (all x2 because it happens twice)
What happens to the hydrogen carriers (NADH and FADH) during the Krebs Cycle?
Generate energy from moving across the membrane
Where does the ETC occur?
Inner Mitochondrial Membrane
What happens during the ETC?
Electrons are released from NADH and FADH adn move down cytochromes. The movement of electrons down cytrochromes forces H+ across teh membrane. This H+ movement causes ADP + Pi -> ATP
How much ATP is required to make one NADH?
2.5 ATP
How much ATP is required to make one FADH?
1.5 ATP
What is the final hydrogen acceptor in the ETC?
1 oxygen, forms water
****review "putting it all together" slide****
**
What enzyme regulates ATP-PC?
Creatine Kinase
What enzyme regulates glycolysis?
Phosphofuctokinase
What enzyme regulates krebs cycle?
Isocitrate
What enzyme regulates the electron transport train?
Cytochrome Oxidase
What enzyme stimulates all of the enzymes that regulate bioenergetics?
ADP
What inhibits all of the enzymes that regulate bioenergetics?
ATP
Where is the majority of ATP produced?
Mitochondria
What are the two types of mitochondria?
Subsacrolemmal Mitochondria and Intermyofibrillar mitochondria
4-6 Weeks of endurance training can increase mitochondrial content by how much?
30-100%