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42 Cards in this Set

  • Front
  • Back
a

Quadratus Lumborum


O: Posterior Iliac Crest
I: Last rib and transverse process L1-L4
N: Lumbar plexus T12, L1-L3
A: Elevate (hike) pelvis, lateral flex same side, extend vertebral column

a

Internal Oblique


O: Lateral inguinal ligament, iliac crest and thoracolumbar fascia


I: Internal surface ribs 10-12, abdominal aponeurosis to linea alba


N: T7-


A:

a

External Obliques


O: External surface of 5th to 12th ribs
I: Anterior part iliac crest, abdominal aponeurosis to linea alba
N: T5,6, T7-11, T12
A: Uni= lateral flex vertebral column same side, rotate to the opposite side; Bi= flex column, compress abdominal contents

a

Psoas Major


O: Bodies and transverse processes of lumbar vertebrae
I: Lesser trochanter
N: Lumbar plexus L1-4
A: Flex/lat rotate hip, flex trunk, anterior pelvic tilt, lateral flexion

a

Multifidus/Rotatores


O: Multi=sacrum, all transverse processes; Rot= all transverse processes
I: all spinous processes; Multi= span 2-4 vert., Rot= span 1-2 vert.
N: Spinal
A: Uni= rotate vertebral column opposite side, Bi= extend vertebral column

Suboccipitals

Suboccipitals


O: Tubercle arch C-1, transverse process C-1, Spinous process C-2


I: Nuchal line of occiput, transverse process C-1


N: Suboccipital


A: Rock, tilt, lateral flexion, rotate head

Platysma

Platysma


O: Fascia covering superior part of pectoralis major


I: Base of mandible, lower face skin


N: Facial (VII)


A: Depress mandible, tighten neck fascia, frown

Occipitofrontalis

Occipitofrontalis


O: Galea aponeurotica


I: F = skin superior to eyebrows, O = superior nuchal line of occiput


N: Facial (VII)


A: Raise eyebrows, wrinkle forehead/Anchor and retract galea posteriorly

Splenius Capitis/Cervicis

Splenius Capitis/Cervicis


O: Cap.=inferior 1/2 ligamentum nuchae & spinous process C-7 to T-4; Cerv.=Spinous process T-3 to T-6


I: Cap.= Mastoid & lateral portion nuchal line; Cerv.=transverse process C-1 to C-3


N: Cervical


A: Rotate/Laterally flex same side, extend neck

Semispinalis Capitis

Semispinalis Capitis


O: Transverse process of C-4 to T-5


I: Between nuchal lines of occiput


N: Cervical


A: Extend vertebral column and head

Temporalis

Temporalis


O: Temporal fossa and fascia


I: Coronoid process and anterior edge mandible ramus


N: Trigeminal (V)


A: Elevate and retract the mandible

Masseter

Masseter


O: Zygomatic arch


I: Angle and ramus of mandible


N: Trigeminal (V)


A: Elevation and protraction of mandible

Pterygoids (Medial/Lateral)

Pterygoids (Medial/Lateral)


O: M=medial surface of lat. pterygoid plate of sphenoid and tuberosity of maxilla, L=laterlal pterygoid plate of sphenoid


I: M=medial surface ramus of mandible, L=articular disks and capsule of TMJ; neck of mandible


N: Trigeminal (V)


A: Both laterally deviate and protract, medial elevates mandible

Internal/External Intercostals

Internal/External Intercostals


O: Inferior border of rib above


I: Superior border of rib below


N: Thoracic


A: Ex= elevate ribs; In= depress ribs

Trapezius

Trapezius


O: Ext. occipital protuberance, medial superior nuchal line, ligamentum nuchae, spinous process C-7 to T-12


I: Lateral 1/3 of clavicle, acromion and scapular spine
N: Spinal portion of cranial nerve XI (accessory) and ventral ramus C2, 3, 4
A: upper=lat. flex head and neck, rotate to opposite side, elevate scapula; Mid=adduct, stabilize scapula; Lower=depress, upwardly rotate scapula

Latissimus Dorsi

Latissimus Dorsi


O: Inferior angle scapula, spinous T-6 to T-12, ribs 9-12, thoracolumbar aponeurosis, iliac crest


I: Intertubercular groove of humerus


N: Thoracodorsal C6,7,8


A: Extend, adduct, medially rotate (G/H joint)

Rhomboids

Rhomboids


O: Spinous process T2-T5, C7-T1


I: Medial border scapula between spine & inferior angle, Medial border scapula at spine level


N: Dorsal scapular C4, 5
A: Adduct, elevate, downwardly rotate scapula

Sternocleidomastoid

Sternocleidomastoid


O: Top of manubrium, medial 1/3 of clavicle


I: Mastoid process, lateral nuchal line of occiput


N: Spinal Accessory (XI), C2, C3


A: Lateral flexion, rotation opposite side, neck flexion, elevated ribcage during inhalation

Teres Minor

Teres Minor


O: Upper 2/3 lateral border of scapula
I: Greater tubercle of humerus
N: Axillary C5, 6


A: External rotate, adduct shoulder; stabilize head of humerus

Iliocostalis

Iliocostalis


O: Common lumbar tendon, posterior surface ribs 1-12


I: Transverse process of L1-L3, posterior surface of ribs 6-12 (lumborum)


Posterior surface ribs 1-6 (thoracis)


Transverse process of lower cervicals (cervicis)


N: Spinal


A: Extension, lateral flexion

Internal Oblique


O: Lateral inguinal ligament, iliac crest and thoracolumbar fascia


I: Internal surface of lower 3 ribs, abdominal aponeurosis to linea alba


N: T7-T12, L1, iliohypogastric and ilioinguinal, ventral rami


A: Lat flex and rotate vert column same side, flex vert column compress abdominal contents

Scalenes

Scalenes


O: C 2-7


I: 1st rib, 2nd rib


N: C 3-8


A: Lateral flexion, rotation, flexion of head and neck, elevate ribs during inhalation

External Obliques

O: External surfaces of 5th to 12th ribs


I: Anterior part of iliac crest, abdominal aponeurosis to linea alba


N: T5-T12


A: Lat flex vert column same side, rotate opposite side, flex vert column and compress abdominal contents

Longissimus

Longissimus


O: Thoracis=common tendon, Cervicis&Capitis=transverse process T1-T5
I: Ribs 3-12, thoracic transverse processes; transverse processes cervical vertebrae; mastoid process
N: Spinal
A: Vertebral extension and lateral flexion

Pectoralis Minor

Pectoralis Minor


O: Ribs 3, 4, 5
I: Coracoid process of scapula
N: Medial & lateral pectoral C6-T1
A: Depress, abduct, downwardly rotate scapula; Elevate thorax

Subscapularis

Subscapularis


O: Subscapular fossa
I: Lesser tubercle of humerus
N: Upper and lower subscapular C5, 6, 7
A: Internal rotation of shoulder, stabilize head of humerus

Longus Capitis/Colli

Longus Capitis/Colli


O: Cap=transverse process C-3 to C-6; Coll=bodies C-5 to T-3, trans. processes C-3 to C-5


I: Anterior arch of atlas, bodies C-2 to C-4, transverse proc. of C-5/C-6, occiput


N: C-2 to C-6 (7)
A: lateral flexion, rotation, flexion head/neck

Intertransversarii

Intertransversarii


O: C2-C7, L1-L5 transverse processes


I: C2-C7, L1-L5 transverse processes


N: Spinal


A: Extension, Lateral flexion

Multifidi/Rotatores

O: Sacrum and transverse process of lumbar through cervical vertebrae


I: Spinous process of lumbar through second cervical vertebrae (rot span 1-2 vert, multi span 2-4)


N: Spinal


A: Rotate vertebral column opposite side, extend vertebral column

Psoas Major

O: Bodies and transverse process of lumbar vertebrae


I: Lesser trochanter


N: Lumbar Plexus L1, 2, 3, 4


A: With fixed origin-flex and laterally rotate hip; Fixed insertion-flex trunk toward thigh, tilt pelvis anteriorly; Unilaterally-Lateral flex lumbar spine

Quadratus Lumborum

O: Posterior iliac crest


I: Last rib and transverse process L1-L4


N: Lumbar Plexus T12, L1, 2, 3


A: Elevate (lateral tilt) pelvis, lateral flex vert column, assist extend vertebral column; Fix the last rib during forced inhalation/exhalation

Infraspinatus

Infraspinatus


O: Infraspinous fossa of scapula
I: Greater tubercle of humerus
N: Suprascapular C(4), 5, 6
A: External rotate, adduct shoulder; stabilize head of humerus

Serratus Anterior

Serratus Anterior


O: External surface of upper 8 or 9 ribs
I:Anterior surface medial border of scapula
N:Long thoracic C5, 6, 7, 8
A: Abduct, upward rotate, depress scapula; hold medical border to rib; may help elevate thorax for forced inspiration

Supraspinatus

Supraspinatus


O: Supraspinous fossa of scapula
I: Greater tubercle of the humerus
N: Suprascapular C4, 5, 6
A: Abduct the shoulder (GH), stabilize head of humerus

Pectoralis Major

Pectoralis Major


O: Medial half clavicle, sternum, cartilage ribs 1-6


I: Greater tubercle of humerus


N: Upper=Lateral pectoral C5,6,7; Lower=Lateral and medial pectoral C6,7,8,T1


A: Adduct shoulder, internal rotate, elevate thorax, flex shoulder, horizontal adduct, extend shoulder

Teres Major

Teres Major


O: Inferior angle and lower 1/3 of lateral scapular border
I: Lesser tubercle of humerus
N: Lower subscapular C5, 6, 7
A: Extend, adduct, int rotate shoulder (GH)

Rectus Abdominus

O: Pubic crest, pubic symphysis


I: Cartilage of 5th-7th ribs and xiphoid process


N: T5-T12, ventral rami


A: Flex vertebral column, tilt pelvis posteriorly

Serratus Posterior Superior

O: Spinous process of C7 to T3


I: Posterior surface 2nd thru 5th ribs


N: T1, 2, 3, 4


A: Elevate the ribs during inhalation

Serratus Posterior Inferior

O: Spinous process of T12 to L3


I: Posterior surface 9th thru 12th rib


N: T9, 10, 11, 12


A: Depress the ribs during exhalation

Interspinalis

O and I: Cervical- spinous processes C2-T3; Lumbar- spinous processes T12-L5


N: Spinal


A: Extend vertebral column

Spinalis

O: Thoracis- spinous process of upper lumbar and lower thoracic vertebrae


Cervicis- ligamentum nuchae, spinous process of C7


I: Thoracis- spinous process of upper thoracic


Cervicis- spinous process of cervicals, except C1


N: Spinal


A: Lat flex column same side, extend vert column

Transverse abdominus

O: Lateral inguinal ligament, iliac crest, thoracolumbar fascia and internal surface of lower 6 ribs


I: Abdominal aponeurosis to linea alba


N: T7-T12, iliohypogastric and iliolinguinal, ventral divisions


A: compress abdominal contents