Final Nutrition

Front 1

Proteins transport which nutrients and oxygen

Back 1

hemoglobin

Front 2

Chemical attraction between the acid group of one amino acid and the amino group of another amino acid can form what

Back 2

peptide bond

Front 3

the ____ is the primary site for nonsential amino acid production in humans and deamination in the body

Back 3

liver

Front 4

what does the deamination process form

Back 4

urea

Front 5

Is the process that changes the normal shape of a protein and as a result, the molecule loses it's usual function

Back 5

denaturation, irreversible change in proteins

Front 6

what are some chemical properties of vitamins

Back 6

vital to life, organic compound, indispensable to body functions, don't need a lot

Front 7

what substance protects vulnerable molecules from free radicals

Back 7

an antioxidant

Front 8

what are fat-soluble vitamins

Back 8

A, d, e, and K

Front 9

water-soluble

Back 9

B and C

Front 10

body can store large amounts of what B vitamin

Back 10

B-12

Front 11

about ____% of an average healthy young man's body weight is water

Back 11

60

Front 12

water can pass through a selectively permeable membrane by

Back 12

osmosis

Front 13

where and what s extracellular water

Back 13

outside the cell in part of blood called plasma

Front 14

major minerals

Back 14

calcium, sulfur, phosphorus, sodium, magnesium

Front 15

minor minerals

Back 15

iron, zinc, copper, idoine

Front 16

nearly ____ of american adults were overweight or obese

Back 16

2/3rds

Front 17

____ is the ratio of weight to height that is used to determine whether a person's weight is healthy

Back 17

BMi

Front 18

primary function of white adipose cells is

Back 18

energy status

Front 19

brown fat cells are specialized to

Back 19

keep babies warm, later in life we just have white fat tissues

Front 20

visceral fat is located where

Back 20

in the belly

Front 21

____ of body's total energy use is for basal metabolism

Back 21

50-70%

Front 22

what is considered a healthy bmi

Back 22

18.5 to 24.9

Front 23

overweight bmi

Back 23

25-29.9

Front 24

30-39.9 is what bmi

Back 24

obese

Front 25

Underweight bmi

Back 25

<18.5

Front 26

What is vigorous activity

Back 26

70 to 85% of target heart zone

Front 27

what is moderate

Back 27

50-70%

Front 28

primary source of direct energy for cells

Back 28

ATP

Front 29

what macronutrients can be metabolized for ATP production

Back 29

carbohydrates, lipid, and protein aka glucose fat and protein

Front 30

anaerobic conditions means

Back 30

no oxygen

Front 31

muscles convert pyruvate to what

Back 31

lactic acid

Front 32

what is glycogen and where is stored

Back 32

it's a polysaccharide and it's stored in liver and muscle

Front 33

muscles can use what energy system to obtain energy

Back 33

1. oxygen. 2) lactic acid.

3) phosphocreatine

Front 34

what produces the most atp

Back 34

oxygen

Front 35

Muscles store _____ immediate source of glucose for contracting muscles

Back 35

glucose

Front 36

the ____ is the organ of pregnancy that transfers nutrients and oxygen from mothers blood to fetus

Back 36

placenta

Front 37

A____ emains when the nitrogen containing protein of an amino acid is removed

Back 37

carbon skeleton

Front 38

elated sign of pregnancy that occurs in manyhealthy pregnant women.

Back 38

minor edema of the hands and feet is a common nutrition

Front 39

Pregnant women who develop gestational diabetes are more likely to give birth to _____ infants than pregnant women who do not have this condition.

Back 39

high birth weight

Front 40

Which of the following activities is virgourus?

Back 40

aerobic

Front 41

Deamination process forms _____

Back 41

ammonia

Front 42

Some women crave non-food items during pregnancy- it’s called

Back 42

pica

Front 43

The hormone ____ enables the let down reflex to occur when a woman breastfeeds her baby

Back 43

oxytocin