It does not require oxygen, but instead involves the breakdown of glucose and glycogen to form ATP. Anaerobic glycolysis produces ATP quite rapidly and is used during activities that requires large burst of energy over a little longer period (11 seconds- two minutes). The anaerobic glycolysis occurs within the cytoplasm and breaks glucose down into a simpler component called pyruvate. Anaerobic glycolysis is also a fast-twitch muscle fiber. Athletes in this system are, bodybuilders, badminton, swimmer, Olympic runners (200m-400m dash) etc. some exercises in the anaerobic glycolysis system are, 15-20 reps’ workouts, negative reps’ workout, swimming etc. The third energy system is Aerobic glycolysis, it’s a slow-twitch muscle fiber that requires oxygen to produce ATP. When enough oxygen is available, more ATP can be produced because the breakdown of carbohydrate and fat. Carbohydrate metabolism requires less oxygen than fat metabolism. As exercise intensity increases, the body uses more glucose than fat for energy. The enzymes used in this system is acid coenzyme A. It occurs in the mitochondria of the cell and used for activities requiring long energy production. Aerobic glycolysis has a slow rate of ATP production and mainly used during longer duration, lower-intensity activities after the anaerobic and phosphagen system have fatigued. Athletes in this system are marathon runner, long distance runner, soccer player
It does not require oxygen, but instead involves the breakdown of glucose and glycogen to form ATP. Anaerobic glycolysis produces ATP quite rapidly and is used during activities that requires large burst of energy over a little longer period (11 seconds- two minutes). The anaerobic glycolysis occurs within the cytoplasm and breaks glucose down into a simpler component called pyruvate. Anaerobic glycolysis is also a fast-twitch muscle fiber. Athletes in this system are, bodybuilders, badminton, swimmer, Olympic runners (200m-400m dash) etc. some exercises in the anaerobic glycolysis system are, 15-20 reps’ workouts, negative reps’ workout, swimming etc. The third energy system is Aerobic glycolysis, it’s a slow-twitch muscle fiber that requires oxygen to produce ATP. When enough oxygen is available, more ATP can be produced because the breakdown of carbohydrate and fat. Carbohydrate metabolism requires less oxygen than fat metabolism. As exercise intensity increases, the body uses more glucose than fat for energy. The enzymes used in this system is acid coenzyme A. It occurs in the mitochondria of the cell and used for activities requiring long energy production. Aerobic glycolysis has a slow rate of ATP production and mainly used during longer duration, lower-intensity activities after the anaerobic and phosphagen system have fatigued. Athletes in this system are marathon runner, long distance runner, soccer player