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30 Cards in this Set
- Front
- Back
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五大栄養素(ごだいえいようそ) |
5 nutrients |
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身体(からだ) |
Body |
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栄養(えいよう) |
Nutrition |
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バランス |
Balance |
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手を取り合う(てをとりあう) |
To cooperate; join hands |
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たんぱく質(しつ) |
Protein |
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材料(ざいりょう) |
Ingredient, material |
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体力(たいりょく) |
Physical strength |
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記憶力(きおくりょく) |
Memory |
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免疫力(めんえきりょく) |
Immune system |
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高める(たかめる) |
To heighten; boost |
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あぶら |
Oil |
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脂質(ししつ) |
Fat |
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動物性(どうぶつせい) |
Animal based |
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植物性(しょくぶつせい) |
Veggie/plant based |
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トランス脂肪酸(しぼうさん) |
Trans fat |
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ほかほか |
Comfortably warm |
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君(きみ) |
You |
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頭を動かす(あたまをうごかす) |
To activate one's head |
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ただ一つ |
Only one |
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炭水化物(たんすいかぶつ) |
Carbs |
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ちゃんと/しっかり |
Carefully, properly |
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ビタミン |
Vitamin |
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ミネラル |
Minerals |
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食物繊維(しょくもつせんい) |
Dietary fiber |
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太陽(たいよう) |
The sun |
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大地の恵み(だいちのめぐみ) |
Gifts from the earth |
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目一杯(めいっぱい) |
As long as one's strength lasts |
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代謝(たいしゃ) |
Metabolism |
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摂る(とる) |
To take in, have |
