Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
9 Cards in this Set
- Front
- Back
|
Functional Strenght
|
ability of neuromuscular system to perform dynamic eccentric, isometric, and concentric muscle actions in all 3 planes of motion
|
|
|
Integrated fitness assessment
|
systematic prolem-solving method that provides basis for marking educated decisions about exercises
|
|
|
Neuromuscular efficiency
|
ability of nervous system to communicate effectively with the muscular system.
|
|
|
Objective information
|
physiologic assessment, body composition, cardiorespiratory, static & dynamic postural and performance assessments
|
|
|
postural distortion patterns
|
predictable occurances of muscle imbalances caused by altered movement patterns
|
|
|
Postural equilibrium
|
ability to efficiently maintain balance
|
|
|
posture
|
alignment & function of all components of the kinetic chain
|
|
|
skin- fold calipers
|
measures amount of subcutaneous fat by calculating size of skin folds
|
|
|
Subjective information
|
general and medical history: occupation, lifestyle, medical and personal info
|
