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54 Cards in this Set

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The upper boundary of life; The maximum number of years an individual can live
Life span
What is the maximum life span of human beings?
About 120-125 years
The number of years that will probably be lived by the average person born in a particular year.
Life expectancy
What is the average life expectancy?
About 77 years
Women typically outlive men; If the man reaches 85, he will them typically outlive women; Same applies to Causasians and African Americans--Caucasians typically live longer, but if an AA reaches 85, they will outlive Caucasians from then on.
Life expectancy crossover
Life expectancy for males is.....
5-7 years less than females.
Life expectancy of African Americans is...
5-6 years less than Caucasians.
What country has the highest life expectancy?
Japan (Okinawa) at 81 years.
Why does Japan have the highest life expectancy?
Diet (Grains, fish, vegetables), low stress, lifestyle, live in caring community with social support, take good care of the elderly, and believe in staying active and spiritual.
Which country has the next highest life expectancy?
Sardina, Italy
When does late adulthood occur?
60 and older
An individual that lives to be 100 years and older
Centenarian
Who is the oldest male in the world?
Walter Breuning (Age 114)
Who was the oldest woman in the US?
Edna Tillman (Just recently died)
Genetically influenced decline in the functioning of organs and systems.
Senesence
Theory that the maximum # of times that human cells can divide is about 75-80; Telomeres become shorter and shorter and are dramatically reduced and the cell no longer can reproduce.
Hayflick's Cellular Clock Theory
DNA sequences that cap chromosomes.
Telomeres
Theory that states that people age because inside their cells normal metabolism produces unstable oxygen molecules known as free radicals; These molecules ricochet around the cells, damaging DNA and other cellular structures; As they bounce around inside the cells, they damage can lead to a range of disorders, including cancer and arthritis; Overeating increases free radicals.
Free-Radical Theory
Theory that states that aging is due to decay of mitochondria within cells; The damage caused by free radicals initiates self-perpetuating cycle in which oxidative damage impairs mitochondrial function, which results in the generation of even greater amounts of free radicals--Affected mitochondria become so inefficient they cannot generate enough energy to meet cellular needs; Defects are linked to cardiovascular disease, neurodegenerative diseases, and decline in liver functioning.
Mitochondrial Theory
Theory that argues that aging in the body's hormonal system can lower resistance to stress and increase likelihood of disease; They hypothalamic-pituitary-adrenal axis is one of the body's main regulatory systems for responding to eternal stress and maintaining the body's internal equilibrium; As people age, the hormones stimulated by stress remain elevated longer than when people were younger--These prolonged, elevated levels of stress-related hormones are associated with increased risks for many diseases, including cardiovascular disease, cancer, diabetes, and hypertension.
Hormonal Stress Theory
On average the brain loses ___ to ___ of its weight by age ___.
5-10%; 90 years
An area of the brain that shrinks with aging and the shrinking is linked with a decrease in working memory in older adults.
Prefrontal cortex
Begins in middle adulthood and accelerates in late adulthood.
A general slowing of function in the brain and spinal cord
The aging brain and Alzheimer's disease occur because of....
a decrease in dendrites, damage to the myelin sheath, and simple death of brain cells.
Neurogenesis may appear in what areas of the brain
Hippocampus and Olfactory bulb
A longitudinal study of nuns showed that sisters who had taught and were frequently involved in intellectual pursuits have only _____ declines in their ____________.
moderate; intellectual skills
Located in the chest is a gland in body that is related to T-Cell and B-Cell function.
Thymus
Originates in bone marrow and matures in the thymus; Attacks antigens directly and cause them to not act efficiently; Works with B-Cells.
T-Cells
Weakened immune system due to the fact that the _______ is small and _____ cannot mature properly and don't fight off _________.
thymus; T-cells; infection
Mature in bone marrow; Secret antibodies in blood stream; Function better when T-cells are good.
B-Cells
Weakened when B-Cells don't function due to T-Cells not functioning properly.
Immune system
In adolescence the thymus is.....
Largest and at peak function
At age 50 the thymus is.....
very small and undetectable.
A progressive, irreversible brain disorder characterized by a gradual deterioration of memory, reasoning, language, and eventually physical function.
Alzheimer's disease (About 4 million people have this disease)
Early onset of Alzheimer's disease occurs how often?
10 % of cases
What are 3 main causes of Alzheimer's
Formation of amyloid plaques, reduction of acetycholine, and neurofibrillary tangles.
Deposits of protein accumulating in blood vessels.
Amyloid plaques
Twisted fibers that build up in neurons.
Neurofibrillary tangles
Initially occurs in individuals younger than 65; Generally affects people from 30-60; Rare
Early onset of Alzheimer's disease (Pre-dementia)
Initially occurs in individuals 65 or older;
Late onset of Alzheimer's disease (Senile dementia)
When was it discovered that Alzheimer disease involves a deficiency in the important brain messenger chemical acetylcholine, which plays an important role in memory; A reduction in ACH (primary neurotransmitter) causes severe memory loss.
1970
As Alzheimer's progresses...
the brain shrinks and deteriorates.
Although a definite cause of Alzheimer's disease is not known...
age and genes are important risk factors and play an important role.
What lifestyle roles can lower the risk of Alzheimer's disease?
Health, diet, exercise, and weight control
Older adults with Alzheimer's are more likely to have ____________.
Cardiovascular disease
What cardiac risk factors are implicated in Alzheimer's disease?
Obesity, smoking, high cholesterol,and diabetes
There is no treatment currently available to stop the downward spiral of physical decline, but...
some drugs can prevent symptoms from becoming worse for a limited amount of time.
What are medications for Alzheimer's disease?
Antioxidant vitamins (C and E), Drugs such as Tacrine, Cognex, Namenda, Mamantine, Aricept, Donepeziul, Exelon, Rivastigmine, Anti-Inflammatory agents, and Exercise
What are signals of Alzheimer's disease?
Poor judgment, help needed to do familiar tasks, misplacing things, loss of initiative, and changes in mood.
Pediatric form of Alzheimer's in which babies are born normal and then changes characterized by difficult balance and coordination, bodies that cannot metabolize cholestoral properly, and problems with memory occur.
Neimann Pick Disease
Children of this genetic disorder experience early graying, wrinkling, and hair loss, cardiovascular problems, Alzheimer's disease and death.
Progeria (Premature aging)
What are 2 types of progeria?
Hutchinson-Gilford syndrome and Werner's syndrome
Aging starts around age 4 and by 10 or 12 the external child has all the external features of old age; Death occurs at puberty.
Hutchinson-Gildord syndrome
Adult Progeria; Starts in the early adult life and follows the same rapid progression as a juvenile form.
Werner's syndrome