The Many Types of Anxiety and How to Handle Them Essay

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People who have a bachelors degree over a high school diploma make 60.69% more money than people who do not go to college (Thomas, 2012). A college education has become necessary to get a well respected job; unfortunately, the price of a college education has gone up. For instance, in 1980, college tuition for a four year institution was $8,756. By 2011 tuition raised to $21,657; the price more than doubled for a four year degree (U.S. Department of Education). An Associated Press-Viacom poll finds that six in ten college students rely on student loans to help them get through college and a majority of those students say that they are concerned about having enough money to make it through the week (Cass, 2011). This sort of pressure could …show more content…
A team of college student investigated what the best ways are to manage anxiety and stress in a healthy way.
What are the types of anxiety? The most prevalent disorder is the Generalized Anxiety Disorder. In this specific disorder patients have unfocused worry that is not related to stressful events and is twice as common in women as it is in men (Tyrer &Baldwin, 2006). Patients who deal with this type of anxiety may have palpitations, sweating, trembling and dry mouth when they start to feel anxious (Tyrer&Baldwin, 2006) . Generalized anxiety is difficult to diagnose because it correlates with many other disorders such as hypochondria, panic disorder, obsessive compulsive disorder, social anxiety disorder and eating disorders (Tyrer &Baldwin, 2006). Since many other illnesses have the same symptoms clinicians rule out the others before diagnosing somebody with Generalized anxiety. Another common form of anxiety is the social anxiety disorder, or social phobia.
By age eleven, about 50% of individuals have social phobia; this is a risk factor for substance abuse and subsequent depressive illness (Stein &Stein, 2008). About three to thirteen percent of people have a lifetime prevalence of social anxiety (DSM-5). People with social anxiety disorder fear judgment by other people (Stein &Stein, 2008). They get nervous being in crowds and being around new people, typically have low self-esteem and criticize themselves

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