Numerous studies have been carried out on techniques used in terminating smoking. Through this review we shall draw some conclusions on the topic. Recent literature reviews have constantly …show more content…
Recent studies have explored more on the behavioral techniques to quit smoking. Cigarette smoking, as well as overeating, alcoholism, and sexual deviation, may be viewed as instances in which certain appropriate behaviors are lacking. Self-control behaviors are among the appropriate behaviors often lacking (Ober, 1968). The techniques discussed include the nicotine fading procedure, self- monitoring procedure, the procedure of combining both the nicotine fading procedure and the self-monitoring procedure (Foxx and Brown, 1979). The intervention technique and observation technique are also taken into