Quit Smoking Hypnotherapy Essay

Improved Essays
Quit Smoking Hypnosis
Research shows that the more and better informed people are about smoking, the higher their chance of quitting. At the moment it is estimated that over 1 billion people in the world smoke. That means 1 in 3 adults on the planet are smokers! Smoking 'epidemic' is likely to kill two out of three Australian smokers. And, that is outrageous!
Thankfully, there are millions of ways to stop smoking and one of them is Quit Smoking Hypnosis. Hypnosis is definitely one of the most relaxing and fastest methods that can help people quit smoking. And, it’s backed up by science! Numerous studies show that Quit Smoking Hypnosis is one of the most effective methods for long term success if a person really wants to stop smoking.

Research
Two out of three smokers, or about 1.8 million Australians, will die because
…show more content…
The main reason that hypnosis works so well is actually pretty easy to understand. Surprising or not, smoking is controlled by the unconscious part of the mind. Quit Smoking Hypnosis helps us access the REM state - nature's optimal learning state. It is in this state that your deeper, unconscious mind is more open to new ideas. When your unconscious is reprogrammed you don't have to try not to smoke because the urge is simply no longer there!
Furthermore, through Quit Smoking Hypnosis, your unconscious can generate healthy alternative behaviours which you will carry out automatically. It is completely clear that Quit Smoking Hypnosis is the most effective program available today will re-program your unconscious mind to produce the same positive intentions that you believe cigarettes have given you, but in significantly healthier and beneficial ways.

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