Tennis Serve Analysis
The all important tennis serve; people say it’s the hardest part in tennis; that the server wins the point and so people need to know how to do it well. In this presentation I will compare and contrast my tennis serve with a professional to highlight my weaknesses and to provide recommendations through different types of practice and feedback to improve my serve. The major weakness in my tennis serve is the incorrect balance of weight in the prep phase, no snap of the wrist in the impact phase, no follow through motion in the recovery phase and an inconsistent ball toss. To improve on my serve I will use different types of practice relative to my flaws and feedback. If I apply my recommendations of types of practice and …show more content…
(2010). Queensland senior physical education. South Yarra, Vic.: Macmillan Education.
Bbc.co.uk,. (2016). BBC - GCSE Bitesize: Principles of training. Retrieved 1 March 2016, from http://www.bbc.co.uk/schools/gcsebitesize/pe/exercise/1_exercise_principles_rev1.shtml
Bbc.co.uk,. (2016). BBC - Higher Bitesize Physical Education - Skills : Revision, Page4. Retrieved 22 February 2016, from http://www.bbc.co.uk/bitesize/higher/pe/skills_techniques/skills/revision/4/
Coyle, D. (2009). The talent code. New York: Bantam Books.
human-kinetics,. (2016). Successful Coaching 4E: When to teach whole versus part practice. Retrieved 1 March 2016, from http://www.humankinetics.com/excerpts/excerpts/when-to-teach-whole-versus-part-practice
Mackenzie, B. (2016). Information Feedback - Exteroceptive Proprioceptive Kinaesthetic.Brianmac.co.uk. Retrieved 1 March 2016, from http://www.brianmac.co.uk/infofb.htm
Science.smith.edu,. (2016). Discrete, Serial and Continuous Skills - to what extent is the movement an ongoing stream of behavior, as opposed to a brief, well-defined action with clearly defined beginning and end points. ?. Retrieved 1 March 2016, from
The all important tennis serve; people say it’s the hardest part in tennis; that the server wins the point and so people need to know how to do it well. In this presentation I will compare and contrast my tennis serve with a professional to highlight my weaknesses and to provide recommendations through different types of practice and feedback to improve my serve. The major weakness in my tennis serve is the incorrect balance of weight in the prep phase, no snap of the wrist in the impact phase, no follow through motion in the recovery phase and an inconsistent ball toss. To improve on my serve I will use different types of practice relative to my flaws and feedback. If I apply my recommendations of types of practice and …show more content…
(2010). Queensland senior physical education. South Yarra, Vic.: Macmillan Education.
Bbc.co.uk,. (2016). BBC - GCSE Bitesize: Principles of training. Retrieved 1 March 2016, from http://www.bbc.co.uk/schools/gcsebitesize/pe/exercise/1_exercise_principles_rev1.shtml
Bbc.co.uk,. (2016). BBC - Higher Bitesize Physical Education - Skills : Revision, Page4. Retrieved 22 February 2016, from http://www.bbc.co.uk/bitesize/higher/pe/skills_techniques/skills/revision/4/
Coyle, D. (2009). The talent code. New York: Bantam Books.
human-kinetics,. (2016). Successful Coaching 4E: When to teach whole versus part practice. Retrieved 1 March 2016, from http://www.humankinetics.com/excerpts/excerpts/when-to-teach-whole-versus-part-practice
Mackenzie, B. (2016). Information Feedback - Exteroceptive Proprioceptive Kinaesthetic.Brianmac.co.uk. Retrieved 1 March 2016, from http://www.brianmac.co.uk/infofb.htm
Science.smith.edu,. (2016). Discrete, Serial and Continuous Skills - to what extent is the movement an ongoing stream of behavior, as opposed to a brief, well-defined action with clearly defined beginning and end points. ?. Retrieved 1 March 2016, from