Person-Centered Therapy: A Case Study

Great Essays
Within the person-centered framework, however clients soon learn that they can be responsible for themselves in the relationship and that they can learn to be more free by using the relationship to gain greater self-understanding. In a safe atmosphere, clients can explore all their inner workings, simply by receiving unconditional positive regard on part of the counselor. Person-centered therapy is grounded in the assumption that clients create their own self-growth and are active self-healers (Bohart & Tallman, 1999, 2010; Bohart & Wade, 2013; Bohart & Watson, 2011).
Necessary and Sufficient Conditions for Therapeutic Personality Change
*Rogers felt that if he was able to provide a certain kind of relationship, his clients would then be able
…show more content…
We live in moments of peace, joy, contentment; and moments of distress, sadness, and dysfunction. It is a part of life. I believe when people cannot accept this fact, they tend to get lost in dysfunction when things don’t go their way. It is inevitable that we will all lose people we love, feel stress, feel sadness, and when we take it personally, like something was done to us specifically, we can feel like a victim; when those experiences make us who we are. Rogers believed in the “becoming” of a person and in the “wholeness,” and in that encompasses the good, the bad, the ugly. Dysfunction comes in separating bad experiences from good, when they are …show more content…
I think in having someone that allows you space to just simply be, gives us an opportunity for growth and change. We have been taught at a young age that expressing emotion is sometimes a bad thing, but it helps us maintain an authenticity and helps us let go of what may be holding us back. Emotions are not bad, they can be tools for growth. Person-centered therapy is all about the client, so why not open yourself to being heard by someone who is completely on your side. A good therapist is authentic themselves. They are open to change, sincere in helping others, compassionate, empathetic and have a sense of humor. One of the main goals as a therapist is to help inspire change within their clients in hopes that they are better equipped to handle all aspects of life. Attending a counseling session is an opportunity to be fully accepted by another human being who has your best interest at heart. It is a chance for two people to come together and collaborate in a way that has the potential for both the therapist and client to change and grow through the experience of the

Related Documents

  • Improved Essays

    Therapist Role Model

    • 797 Words
    • 4 Pages

    I can see the use in short-term methods, but therapy is an investment for many people. I would much rather give families tools and insights that will affect every situation they face than only specific situations. I believe self-awareness is a pillar of self-care and the love of others. When we know ourselves, we are better able to respond to difficulties that face us and avoid getting stuck in destructive patterns. Through this integrated method, I would stimulate people to be self-aware and self-accepting, not in a passive way, but rather that because they know who they are and what they need, they are able to stimulate change and growth in their relationships.…

    • 797 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    The more genuine you are, the more welcoming the environment becomes. Always remember the client knows best. Clients have a clear understanding of their difficulties; avoid telling them what the problem is and how they should solve it. You can help them explore the consequences of their decisions but ultimately clients choose what they want to talk about and they pick their resolutions. The counselor’s role is to empower the client by trusting their ability to choose their own path.…

    • 1817 Words
    • 8 Pages
    Superior Essays
  • Decent Essays

    Gestalt therapy: Is a positive, holistic approach which believes in clients’ ability to increase awareness. It brings a client’s experience to life in the current moment while emphasising the quality of the relationship between the counsellor and the client. Brief therapy: The time-limited characteristic and future focus make it a desired and accessible method of therapy for various individuals. 5. Cognitive behaviour therapy: Some counsellors argue that focusing on the here-and-now is a short-term solution and does not solve the problem and that transformation can only occur from thorough exploration of the main cause of the…

    • 716 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    In cognitive therapy, the counselor works together with the client in order to help their change their maladaptive thinking patterns and behaviors that interfere with the client’s goal (Sharf, 2012l p.379). Cognitive therapy has a big emphasis in having a positive caring relationship with clients. I believe that in order to be successful with any client, a caring relationship that is established from building rapport and trust is needed. Cognitive therapy sees that as very essential in order to work with a client. One skill of cognitive therapy that I find very useful is self-monitoring.…

    • 748 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Having a therapy that focuses on the person rather than the practice of theory furnish the client a greater confidence in the process of therapy. Person-centered therapy requires an openness and the knowledge that each person is unique and the issues that they come into therapy with are as distinctive as they are (McLeod, 2011). In my opinion a worthy counselor will be able to listen as well as hear, show empathy when needed, be compassionate about their clients and have unconditional positive regard for their clients (David Murphy, 2012). The counselor will be able to assist without judgement and be discreet about their issues. A respectable counselor will research new avenues to assist with different cultures and religions and be self-aware as well.…

    • 1470 Words
    • 6 Pages
    Great Essays
  • Great Essays

    Postmodern Theory

    • 1458 Words
    • 6 Pages

    Since, clients and therapists must collaborate towards a common goal, they must each agree to work together to achieve the desired outcome of the therapy. In addition, change also occurs depending on the therapists’ stance. For instance, having hope for clients who feel hopeless can encourage change. Remembering that as therapists we must build on strengths not deficits; thus being optimistic when clients have lost hope, can motivate clients to be hopeful that problems have solutions and that things will and do get better. It is also important to recognize that change cannot be forced onto a client, but that the decision to enter therapy is the first to step towards…

    • 1458 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    They can learn to become themselves by using the therapeutic relationship to gain self-understanding. The client’s self healing capacities are activated by the supportive climate the therapist provides and is ignited once the client lets go of their masks and…

    • 1202 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Stan would be able to self-direct himself between what he wants and what he is. In this therapy focus is given the here and now and expressing feelings on what is being experienced. Goals The main goal for Stan is to help him recognize the meaning of life and to find a way to fully experience it. This therapy will help Stan break down the walls that have been blocking him from becoming the person he is striving to be. The person-centered therapy allows the client and therapist to have a very genuine and warm relationship that shows respect along with being nonjudgmental.…

    • 833 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Solution Focused Therapy is a brief therapy that is a future focused; goal directed therapy model that is more concerned with solution building than it is the problem that brought the client in for counseling. Developed by Shazer and Berg, SFT is a collaborative approach that is used to promote change in client’s behavior by having them envision a future without their problems and helping them realize that they are the experts in their lives. By helping them realize that they are the experts they then understand that they are adept at solving their own problems using their strengths, values, and abilities. Although collaborative in approach, the therapist would take on a not-knowing, naivety stance while still exploring client strengths and…

    • 2272 Words
    • 10 Pages
    Improved Essays
  • Improved Essays

    You don’t grow through success, you grow through what you go through. The book, Mindset written by Carol Dweck, examines how the fixed and growth mindsets lead to generating the motivations and conduct of individuals. This book is essential because it educates people on the notion of self-improvement in regard to learning, acquiring and improving relationships with others as there is always room for amelioration. A growth mindset is very favorable in regard to improving relationships and mindsets through many aspects. To begin, a growth mindset helps to enhance a relationship through forgiveness, respect, and self-improvement.…

    • 1051 Words
    • 5 Pages
    Improved Essays