Edward Stanley once stated “Those who think they have no time for healthy eating will sooner or later have to find time for illness.” His statement speaks very loud, true words about healthy eating and the consequences of not eating healthy. Obesity is an undeniable problem going on in the world, but the the obesity dilemma can be fixed very simply with implementing healthy diet in their lives. I strongly support the idea of healthy habits because of the issues of bullying and body shaming,the costs and statistics that follow the concept of healthy dieting, and health experts all over agree that obesity is becoming a vast spreading problem.