Are you feeling stressed or overwhelmed with college? Statistics show that 80% of college students are stressed and overwhelmed by their responsibilities. In today’s society, the mental health issues of college students are growing more each day. Mental health is a person’s condition with regard to their psychological and emotional well-being. The challenges students are facing, are affecting their everyday life. Stress for college students are causing emotional outcomes resulting in stressor. The stress and pressure to succeed is triggering student’s mental health. These issues need to be addressed and identified to every college student whether or not they are experiencing these issues. Informing college students with these mental health
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Self- injury can also lead to Suicide. Suicide is the act or an instance of taking one’s own life voluntarily and intentionally. Self-Injury is an unhealthy way to cope with emotional pain, intense anger and frustration. These metal health issues are increasing more each year and people don’t realize that it is just a temporary pain. College students need to address the underlying issue. The underlying issue is that college students are having the pressure to live up to self-expectations and responsibility, causing stress, which leads to affecting their mental health. These self-expectations and responsibility can cause a main factor of stress to accrue. For example, having the responsibility to take time out of your day to study for an upcoming exam. Living up to your expected grade on your exam because you studied all night until 2 in the morning. When receiving your test grade, you soon find out that the expected grade you thought you would receive, you didn’t. Not receiving the grade that lived up to your expectations can frustrate you, make you angry and can cause more stress. The frustration of stress of worrying can all lead up to self-injury for temporary healing. These feelings can lead to self-injury because it a coping method for a specific problem,
Self- injury can also lead to Suicide. Suicide is the act or an instance of taking one’s own life voluntarily and intentionally. Self-Injury is an unhealthy way to cope with emotional pain, intense anger and frustration. These metal health issues are increasing more each year and people don’t realize that it is just a temporary pain. College students need to address the underlying issue. The underlying issue is that college students are having the pressure to live up to self-expectations and responsibility, causing stress, which leads to affecting their mental health. These self-expectations and responsibility can cause a main factor of stress to accrue. For example, having the responsibility to take time out of your day to study for an upcoming exam. Living up to your expected grade on your exam because you studied all night until 2 in the morning. When receiving your test grade, you soon find out that the expected grade you thought you would receive, you didn’t. Not receiving the grade that lived up to your expectations can frustrate you, make you angry and can cause more stress. The frustration of stress of worrying can all lead up to self-injury for temporary healing. These feelings can lead to self-injury because it a coping method for a specific problem,