Junk Foods : Healthy Foods Essay

803 Words Oct 21st, 2015 4 Pages
There is nothing healthy in junk food
There no junk foods that are really healthy foods. Healthy foods give the body many nutrients, giving to the body system all the necessary tools to function correctly. While junk food gives a small amount of product that gives the body a big amount of sugar and fats, increasing the risk to get a disease. Junk foods gives a bad impact to people lives causing obesity, while healthy food enlarge the lives of the ones that choose to consume it, keeping them apart of diseases and keeps the heart functioning for a longer time.
Junk foods are not classified as healthy foods. First of all junk foods are full of fats, carbohydrates and calories. Some examples of junk foods are; French fries, snack bars and chips. These types of aliments only fulfill the stomach with air and sugars that only satisfy for a certain amount of time. Also affect people health by giving them the risk to get obesity, diabetes and cholesterol. ´´Fast food´´ inflamed the roiling debate surrounding fast food’s alleged link to rising rates of obesity, heart disease, and diabetes as well as heightened cholesterol levels in Americans (Espejo, 1977). In the United States, the percentage of overweight children age’s six to eleven has doubled in the past twenty five years, and the percentage of overweight teenagers has tripled (Ludwig, 2007). Showing the data below its shows the bad consequences of eating too much of junk food, especially in young kids, causing high percentage…

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