Gooseberry for cardiac problems
How does it benefit?
Gooseberry makes your heart stronger and maintains your heartbeat. It is beneficial in reducing heart attack, fast heartbeat and high blood pressure. It makes your blood vessels soft and increase elasticity which prevents heart attack and high blood pressure.
You Need
• Dry Gooseberry /Gooseberry (Gooseberry) powder-2 Gooseberries/100gm power
• Sugar candy powder-100
• Glass Bottle
Direction
1. Take dry Gooseberry and make powder of it.
2. Mix Sugar candy powder with Gooseberry powder, provided the quantity of both of the items should be same.
3. Now store the mixture in a glass bottle.
4. Take 1 table spoon of this powder every morning with water in empty …show more content…
It helps us to have a proper eye site as it has vitamin A in it. When there is a count of foods which have high proteins, Indian Gooseberry is amongst the top foods one can go for as it is easily available in market as well. Consuming fruits which are of high protein always help you to stay healthy. Eating foods that are rich in protein is one of the best ways to stay healthy, since proteins are an essential part of our body’s metabolic activities. Our enzymes can breakdown plant proteins into amino acids and repair them into usable proteins for our body. This method will help you to improve your eye …show more content…
Mix the directed quantities of Gooseberry into a bowl.
2. Add 30 ml water to the mixture to dilute for easy swallowing.
3. Follow it 3-4 times a day for maximum benefit.
Method No. 2 Gooseberry Eye Wash
You need
• Gooseberry powder
• Water
Directions
1. Take dry Gooseberry and make powder of it or you can directly purchase Gooseberry powder from market it is readily available in market.
2. Soak this powder in water for whole night.
3. Next morning filter this water and wash your eyes with this water, this will improve your eyesight.
4. If you can add alma to your food, this will accelerate the improvement of your vision.
Method No. 3 Gooseberry Juice
You need
• Gooseberry / Gooseberry Juice
• Water
Directions
1. Take green Gooseberry and try to get juice out of it or for simpler way get the Gooseberry juice that is readily available in market.
2. Mix two teaspoons of Gooseberry juice in ½ cup of water.
3. Drink every morning, empty stomach.
4. This will help in strengthening your vision.
Gooseberry for