Examples Of How To Prevent Concussions Essay

How to Prevent Concussions Is it worth it to get a concussion and remain in the game? Until recently, most coaches and players might have said yes. With the recent media attention, more people are aware of the damage that a concussion can cause. Concussions can be prevented with understanding what causes a concussion, using the proper equipment, and finally,through education and awareness .Understanding the causes and symptoms of a concussion is the first step to prevention. In order to prevent a concussion you need to know what it is. “A concussion is a traumatic brain injury caused by a bump, blow, or jolt to the head that can change the way your brain normally works.They can range from a mild to severe level and can disrupt the way …show more content…
Better equipment such as mouthguards, helmets, and chinstraps are critical to concussion prevention. Better equipment is proven to be 33% safer with a helmet on. (Michoes 1). This is an effective solution but not every sport requires a helmet, for example soccer, rugby, and basketball do not wear helmets.Athletes who wear better equipment have a better possibility on not getting hurt. When you wear the right equipment it is critical to know how to use it properly. The proper equipment is a mouthguard which is a shield made of plastic used to protect teeth and gums and can help prevent concussions by absorbing shock (“How do helmets work”1). The other piece of equipment that can prevent concussions is a helmet which is a protective hat that when a player gets hit their head mushes up against a layer of foam reducing the pain. The helmet must have a perfect fit or it will either not reduce pain if it is too tight, if it is too big it will move around when the player is running. The last piece of equipment that is critical for concussion prevention is called a chinstrap which is a strap going from one side of the helmet to the that can prevent concussions, when a player gets hit his neck will not jolt back as bad as without a chin strap on.(“Concussion chin strap …show more content…
The proper technique for tackling in football is the player needs to tackle with his head up not down because if a player tackles with his head down it increases the risk of a concussion. The last thing that will prevent concussions is knowing the right technique. Sports are safer knowing know the right technique. Knowing what a concussion is critical and also knowing the symptoms of a concussion can really determine if you have one or not. Some symptoms are headache, nausea, blurry vision, and Confusion. With the right education you detect a concussion right when the hit happens.Continued enforcement on the ban on initial contact with the head in blocking and tackling, along with the proper skill of the coaching staff. For example, in order to be a pee wee football coach have to go through concussion training