How this therapy fits Heather is that it will help her see how she still has good current relationships in her life such as friends or family. The counselor can simply ask open-ended questions that target the positive aspects of a negative situations. This will help Heather look at the more positively and hinder her depression. How this can be benefit Emily as a counselor, is that it helps her get to know more about Heather’s past situations with failed relationships with friends and boyfriends. After hearing about Heather’s stories, Emily can use more of a solution-focused brief therapy (SFBT) that can help Heather in the future when faced with this predicament again.
