Effects Of Social Anxiety On College Experience Essay
We have all had our fair share of situations that involve anxiety. Whether the anxiety stems from an upcoming job interview, a presentation in front of people you may not know, or starting college classes, anxiety is a normal reaction to stress. In college, students may be juggling multiple classes at a time and have an extensive amount of homework, while also trying to manage their personal and social lives, which are factors contributing to normal anxiety experienced by students in a college setting.
What if that anxiety becomes more excessive and leads to problems in social situations? For students, social anxiety can be crippling and especially difficult to deal with. It can cause detrimental effects to their educational experience. Students suffering from social anxiety can miss out on important learning opportunities, fail to meet expectations of courses, and feel socially isolated, which can ultimately lead to depression and suicidal tendencies.
Social Anxiety is defined as “a marked and persistent fear of social or performance situations in which embarrassment may occur,” in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR). It is thoughts of what other people think of us and the fear of being negatively judged and evaluated. These thoughts can lead to feelings of awkwardness, self-consciousness, embarrassment, and a lack of confidence.
According to the Mayo Clinic, signs and symptoms of…