Distorted Body Image Research Paper

Distorted body image refers to negative and improbable views of how somebody portrays their own physique. In some cases, your body image is deleteriously impacted by one or more significant occasions. Puberty, media influences, and other people’s opinions of your outer appearance are a few common causes of a distorted body image. There are many ways to boost your self-esteem to improve an undesirable body image, but the first step to do so is figuring out what triggered those causes in the first place. Sustaining a healthy body image has a large impact on our wellbeing. Especially when you are an adolescent, a poor body image can be highly related to having low self-esteem issues. Puberty is a time in your life when your body goes through many natural and expected changes. We then tend to compare ourselves to other people whose bodies are also going through the same alteration process that are of similar age. Your teenage years consist of great change and insecurities and it can have a great impact on the way we think about ourselves and our own bodies. …show more content…
We are growing up in a time period where young people are being constantly bombarded by images of ‘perfection’ and ‘attractiveness’ which no human being can actually achieve but can make individuals believe that this unrealistic physical image is attainable and considered ‘beautiful’. Over many years, popular media culture such as fashion magazines, movies, television, and commercial advertisement, have fashioned a portrayal of ‘beauty’ in our heads which has been decisively embedded in our way of thinking like a subtle form of brainwashing. All that negative influence and social pressure from popular means can lead to a negative body