causes and effects of fast food consumption Essay

707 Words Dec 4th, 2013 3 Pages
Leticia Jackson

The Causes and Effects of Fast Food Consumption
Often times many wonder what drives an individual to eat fast food. Thinking about the numerous amount of calories sin each fast food meal one would choose not to eat such a thing. There have been studies that have shown that the amount of fast food consumption has grown tremendously in the last couple of years. There are many causes of people eating such foods; such as, lack of knowledge on what people are consuming, lacks of time to cook, and stress eating. Some effects include obesity, health problems, and in severe cases death.
When talking about what causes an individual to consume such food one really has to determine whether or not people actually know what
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Many people find themselves consuming certain things when they are stressed out such as fast food. There is one specific case that is very personal. I know an individual who consumes food when he is stressed or is unhappy. Many people have made food their happiness. Food is good in moderation and in the right portion sizes. Most individuals do not take this into consideration when they are consuming food.
Stress eating directly relates to three effects of fast food. These are obesity, health problems, and if very severe even death. There have been many instances that obesity has been known to come from over consumption of fast food. Many people do not realize until damage is done what they are doing to their bodies. Supersize me is a great example of how badly you could be effected by the fast food you consume and tremendous levels. Childhood obesity has become greater because of the vast consumption of these fatty foods. A study done by Robert W. Jeffery, scientifically proves that eating at fast food restaurants is associated with childhood obesity. This source also states that fast food restaurants were negatively associated with vegetable consumption and physical activity.
Many individuals have developed health problems as a result of consuming fast food. Some include high cholesterol, high blood pressure, diabetes, heart attacks and even heart disease. Many of the foods that are eaten from fast food restaurants are high in , cholesterol, sugar and trans fat.

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