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75 Cards in this Set

  • Front
  • Back
carbohydrates - DRI values
1. RDA = 130g/day (brains needs)
2. AMDR=45-65% (low end-AI for fiber, high end-hypertriglyceremia)
3. AI fiber = 38 g/day men, 30 g/day women
4. added sugars < 25% kcal
carbohydrates - dietary guidelines
1. increase fruit/veg, whole grain, non-fat/low-fat dairy
2. 3 servings whole grain
3. decrease discretionary calorie intake
fats - DRI values
1. NO RDA/AI for total fat
2. AMDR = 20-35% (low-carb intake too high; high-AI fiber, obesity)
3. AI linoleic = 17g/day men, 12 g/day women
AI linolenic = 1.6g/day men, 1.1 g/day men
4. cholesterol, sat fat, and trans fat as low as possible
proteins - DRI values
1. RDA = .8g/kg body weight (for essential AAs-based on N-balance studies)
2. AMDR = 10-35% (low-essential AA req; high- AI fiber, fat intake too low)
3. Requirements for source of essential AAs and nitrogen
4. high quality programs (all essential, right proportions, digestable)
digestion - mouth
starch -(salivary amylase)-> maltose
digestion - stomach
carbs: salivary amylase inactivated (low pH)

proteins: HCl denatures proteins;
pepsinogen (inact)-(HCL)->pepsin (act)
proteins -(pepsin)->smaller PPs
digestion - small intestine
carbs: starch -(pancreatic amylase)-> maltose [secreted by pancreas through duct to duodenum)
lac/mal/suc->MSs (in microvilli)

fats: TGs -(pancreatic lipase)-> 2 FFAs + 1 monoglyceride
**when fat enters SI, cholecystekinen secreted/triggers gallbladder to release bile (made in liver)
digestion - large intestine
carbs: dietary fiber -(fermentation)-> SCFA, menthane, CO2, H2
carbohydrates - absorption
MSs absorbed from GI tract; go into blood/lymph

apical membrane: glucose/galactose-active trans (SGLT1); fructose-fac diff (GLUT5)

basolateral membrane: all 3-fac diff (GLUT2)

once absorbed in GI cells, go through portal vein to liver (fruc-metabolized/converted to gluc; sucr-converted to gluc)
lipids - absorption
micelles (LCFAs>10 Cs) absorbed into intestinal mucosal cells

SCFAs directly absorbed; go through portal vein-->liver
lipids - transportation
chylomicrons form from dietary TGs; released by exocytosis into lymph system; go through thoracic duct-->blood

VLDL - transport synthesized TGs
proteins - absorption/transportation
end products = free AAs, DPs, TPs, oligopeptides

transportation = active transport
acidic AAs, neutral AAs, phenylalanine/methionine, proline/hydroxyproline
carbohydrates - 4 components
1. basal metabolism - energy expenditure needed to maintain bio. fxns); 30% ion trans
2. physical activity
3. heat increment - expenditure due to digestion; 5%BMR + activity
4. growth (incr body mass, preg, lactation)
ATP regeneration (2 rxns)
1. substrate-level phosphorylation

2. oxidative phosphorylation - substrate oxidized/coenzyme reduced, then passes e's to ETS to generate ATP
substrate-level phosphorylation
In glycolysis:
1,3-BPG+ADP-->3-PG+ATP
PEP+ADP-->Pyruvate+ATP

In TCA cycle:
succinyl coA+ADP-->succinate+ATP
oxidative phosphorylation
substrate oxidized
coenzyme reduced (NAD-->NADH + H)
coenzyme passes e's into ETS to generate ATP

ex: GAP+NAD-->1,3-BPG+NADH+H
importance of glucose (4)
1. used by every cell
2. only E-source for RBCs
3. only anaerobic E-source
4. only E-source for brain/nervous tissue (except during starvation)
requirements for glucose to enter cells (3)
1. facilitated diffusion - needs transporter (insulin= +muscle/adipose, -brain/liver uptake)
2. go down concentration gradient
3. activated glucose (glu-6-P)
HK vs. GK
HK-when blood glucose LOW
location=all cells except liver
Km=10^5 (higher affinity)
Vmax=low
inhibitors=glu-6-P

GK-when blood glucose HIGH
location=liver
Km=10^-2 (low affinity)
Vmax=high affinity
no inhibitors
glycolysis - overall rxn
glucose + 2 ATP + 2 NAD --> pyruvate(aerobic)/lactate(anaerobic) + 4 ATP + 2 NADH + H
glycolysis - energy loss rxns (2)
1. glucose -(HK)-> glucose-6-P

2. fructose-6-P -(PFK1)-> fructose-1,6-BP

total loss=2 ATP
glycolysis - energy gain rxns (2)
1. 1,3-BPG-(PGK)->3-PG

2. PEP-(PK)->pyruvate

total gain=4 ATP
regulation of glycolysis - PFK1
negative = ATP, citrate

positive = AMP/ATP, fructose-6-P, fructose-1,6-BP (made by PFK2, activated by F-6-P)
regenerating coenzymes (3)
1. oxidation of GAP:
GAP+NAD-(GAP DH)-> 1,3-BPG+NADH

2. regenerating NAD+ anaerobically
pyruvate+NADH-->lactate+NAD

3. regenerating NAD+ aerobically
a)malate shuttle
b)glycerol-3-P shuttle
malate shuttle
in cytosol:
OAA-->Malate
NADH-->NAD

in mitochondria:
Malate-->OAA
NAD-->NADH

ATP=3
glycerol-3-P shuttle
in cytosol:
DHAP-->glycerol-3-P
NADH-->NAD

in mitochondria:
glycerol-3-P-->DHAP
FAD-->FADH2

ATP=2
4 pathways of pyruvate
1. alanine
2. lactate (anaerobic glycolysis)
3. acetyl coA
4. oxaloacetate (gluconeogenesis)
oxidative decarboxylation of pyruvate - rxn
pyruvate + CoA-SH--(PDH complex)-->acetyl coA + CO2
oxidative decarboxylation of pyruvate - enzymes
1. TPP (vitamin=thiamin) - allows for decarboxylation of pyruvate
2. CoA (vitamin=pantothenic acid) - picks up 2C unit from lipoic acid
3. FAD (vitamin=riboflavin) - accepts e-s from lipoic acid
4. NAD (niacin) - accepts e-s from FADH2 and donates to ETS
oxidative decarboxylation of pyruvate - steps
1. TPP binds to pyruvate, allowing it to be decarboxylated
2. acetyl group transferred to lipoamide-->acetyllipoamide
3. CoA picks up acetyl group from acetyl lipoamide (acetyl coA)
4. e-s from lipoic acid transferred to FAD (-->FADH2)
5. e-s from FADH2 transferred to NAD (-->NADH)
6. NADH transfers e-s to ETS
oxidative decarboxylation of pyruvate - regulation
kinase (-):
pos-acetyl coA/NADH
neg-NAD

phosphatase (+)
pos-insulin
neg-acetyl coA/NADH
TCA cycle - energetics
1 substrate level phosphorylation (succinyl coA+GDP-->succinate+GTP)

3 NADH+H

1 FADH2

total ATP=12
TCA cycle - overall reaction
GDP + acetyl coA + coNZ --> GTP + 2 CO2 + coNZ-H
TCA cycle - important reactions (2)
1. OAA+acetyl coA--(citrate synthase)-->citrate
neg-lack of OAA

2. isocitrate+NAD --(ICDH)-->alpha-KG+NADH+H
neg-NADH
TCA cycle and ETS
important=maintaining energy balance in cell

key reg enzyme (TCA cycle)= ICDH

build up of NADH---->glucose cant get into cell
lipoprotein lipase - fxn/location
fxn- liberates TGs from lipoproteins
location-walls of blood capillaries
lipoprotein lipase - Km/effectors
Km:
heart/breast(lactation)= low Km for LPL
adipose= high Km for LPL

effectors:
glucose/insulin:
+ on adipose LPL
- on heart/skeletal LPL

glucagon:
- on adipose LPL
+ on heart/skeletal LPL
lipids as energy source
heart and liver - almost always use FAs for E

muscle - uses FAs when it can

brain cant use FAs for E
sources of FAs for energy (2)
1. dietary- FAs picked up by chylomicrons and used for E

2. adipose tissue (energy low)- TGs--(HSL)-->glycerol + FFAs
pos-glucagon/epinephrine
neg-insulin
**FFAs released and travel into blood bound to albumin
beta oxidation - overall reaction
palmitate+2ATP+8CoA+7NAD+7FAD ----> 8 acetyl coA+2ADP+7FADH2+7NADH+H
beta oxidation - energetics/regulation
energetics:
7 NADH, 7FADH2, 2 used=33 ATP

regulation:
1. availability of O
2. availability of FAs (diet/adipose)
3. oxidized cofactors (NAD/FAD)
beta oxidation - sparing glucose
1. produces NADH + H (inhibits ICDH, builds up citrate, spills out....glucose cant go into cell)

2. produces acetyl coA (inhibits pyruvate DH, aCoA-nongluconeogenic)
ketone bodies - types
made in liver

types:
1.beta-OH butyrate (urine)
2. acetoacetate (urine)
3. acetate (in breath)
ketone bodies - conditions
1. HSL activated (+glucagon/epinephrine)
2. beta oxidation activated (FAs/oxygen available, oxidized coenzymes)
3. body unable to get into TCA cycle (no OAA for acetyl coA to react w/)
glycogen synthesis - reactions (3)
mainly muscle/liver

1. glucose--(HK)-->glu-6-P
2. glu-6-P--->UDP-glucose
3.**UDP-glucose+glycogen(n)--(glycogen synthase)-->glycogen (n+1)
glycogen synthesis - regulation
1. covalent modification
kinase (-)
phosphatase (+)

2. hormonal
glucagon (-)
insulin (+)

3. allosteric
glucose-6-P (+)
glycogen (-)
glycogen degredation - overall rxn/regulation
glycogen(n)--(glycogen phosphorylase)-->glycogen(n-1)+glucose-1-P

1. covalent modification
kinase (+)
phosphatase (-)

2. hormonal
glucagon (+)
insulin (-)

3. allosteric
ADP/ATP (+)
glucose-6-P (-)
TG synthesis - location/requirements
location=liver (packaged/sent out in bood) and adipose (stored as TGs)

requirements:
1. glycerol-3-P
a)glycerol--(glycerol kinase)-->glycerol-3-P [not in adipose]
b)DHAP-->glycerol-3-P

2. FAs (FA synthesis rxn)
fatty acid synthesis - overall reaction
acetyl CoA + 7 malonyl CoA + 14 NADPH + H --(FA synthase)--> Palmitate + 8 CoA + 7 CO2 + 6 H20 + 14 NADP

*insulin increases amts of FA synthase
fatty acid synthesis - source of acetyl CoA
1. formation of citrate (mitochondria)
2. formation of acetyl coA (cytosol)
citrate --(citrate lyase)--> acetyl coA + OAA
pos-citrate
fatty acid synthesis - source of malonyl coA
in cytosol:
acetyl coA+CO2 --(acetyl coA carboxylase)--> malonyl coA
pos-citrate(potent)/ insulin
neg-LCFacyl CoA, glucagon/epinephrine
fatty acid synthesis - source of NADPH
1/2:
malate+NADP --(malic enzyme)--> pyruvate+CO2+NADPH+H

[source of malate: citrate --(citrate lyase)--> acetyl coA + OAA; OAA-->malate]

1/2: glucose-6-P DH (in HMP)
fate of AAs (4)
1. oxidation (AA-->pyr/acetyl coA/into TCA cycle)
2. glucose synthesis
3. protein synthesis
4. other N-containing compounds
urea synthesis - reaction
nitrogen primarily excreted as urea in urine

Aspartate+HCO3+3ATP+NH4+NH3 --->urea+fumarate+2ADP+2Pi+AMP+PPi
urea synthesis - uses up...(5)
1. HCO3-
2. H20
3. 4 ATP
4. NH4
glutamate+NAD--(glutamate DH)-->alpha-KG+NADH+NH4
5. NH3 (aspartate)
transamination - alpha keto acids and their AAs
1. glutamate/alpha-KG
2. aspartate/OAA
3. alanine/pyruvate
transamination - GOT/GPT
alpha-KG+aspartate--(GOT)-->glutamate+OAA

alpha-KG+alanine--(GPT)-->glutamate+pyruvate

**always start rxns with alpha-KG
deamination reactions (4)
1. NH4 lost in urine (kidneys)
glutamine--(glutaminase)-->glutamate+NH4

2. captured in urea cycle (liver)
glutamate--(glutamate DH)-->alpha-KG+NH4; NH4 to urea cycle

3. captured as glutamate (muscles)
alpha-KG+NH4+NAD ---> glutamate+NADH

4. captured in glutamine (muscles)
glutamate+NH4--(glutamine synthase)-->glutamine
significance of transamination/deamination rxns
1. detoxification
dietary surplus- N eliminated via trans/deamination rxns or urea formation

2. energy production
dietary surplus- C-skeletons conserved as FAs (FA synthesis-lipogenesis)
fasting- AAs-->glucose (GN)
gluconeogenesis - enzymes (4)
1. pyruvate carboxylase (bypasses PK)
2. PEPCK (bypasses PK)
3. FDP'ase (bypasses PFK-1)
4. G6P'ase (bypasses HK/GK)
gluconeogenesis - controls
pos - citrate, insulin

neg - F-2,6-BP, F-6-P, AMP/ATP

glucose (-) for G6Pase
acetyl coA (+) for glutamate DH
carbs as glucose precursors
carbs:
(in muscle) glycogen-->glu-1-P-->glu-6-P-->lactate
(in liver) lactate-->pyruvate-->gluconeogenesis-->GLUCOSE
proteins/lipids as glucose precursors
proteins-leucine/lysine only nongluconeogenic AAs

lipids:
(in adipose) TGs--(HSL)-->FFAs+glycerol
(in liver) glycerol--(glycerol kinase)-->glycerol-3-P
glycerol-3-P--(gly-3-P DH)-->DHAP-->gluconeogenesis-->GLUCOSE
glucose/alanine cycle - transamination to remove N to break down proteins
in muscle:
1. AA "X" + alpha-KG --> KA "X" + glutamate
2. glutamate + pyruvate --(GPT)-->alpha-KG+alanine
3. alanine-->liver

in liver:
4. alanine+alpha-KG--(GPT)-->pyruvate+glutamate
a)pyruvate-->gluconeogenesis-->GLUCOSE
b)glutamate+NAD--(glutamate DH)-->alpha-KG+NH4+NADH+H [NH4-->to urea cycle]
glucose/alanine cycle - deamination to remove N to break down proteins
in muscle:
1. alpha-KG+NH4+NADH+H--->glutamate+NAD
2. glutamate+NH3--(glutamine synthase)-->glutamine

In kidney:
3. glutamine --(glutaminase)-->glutamate+NH4 [NH4-out in urine]
glucose/alanine cycle - gluconeogenesis in liver
1. alanine (from muscle) enters liver
2. alanine+alpha-KG--(GPT)-->glutamate+pyruvate
a)pyruvate-->gluconeogenesis-->GLUCOSE
b)glutamate+NAD--(glutamate DH)-->alpha-KG+NH4+NADH
glutamate+OAA--(GOT)-->alpha-KG+aspartate [aspartate gives NH3 to urea cycle]
fasting - glycogen degradation in liver
in liver (releases free glucose into blood-G6Pase)
1. glycogen--(glycogen phosphorylase)-->glycogen(n-1)+glucose-1-P

2. glucose-1-P-->glucose-6-P
3. glucose-6-P--(G6P'ase)-->glucose+Pi [not in muscle]
fasting - glycogen degradation in muscle
1. glycogen--(glycogen phosphorylase)-->glycogen(n-1)+glucose-1-P
2. glucose-1-P-->glucose-6-P
3. glucose-6-P-->glycolysis-->lactate
4. lactate to liver
in liver:
5. lactate-->pyruvate-->OAA-->gluconeogenesis-->GLUCOSE

**no G6Pase enzyme
eating after fasting - where does glucose go first?
glucose taken to muscle first (when BG still low)

hexokinase has lower Km, meaning glucose will go to muscle cells (enters through fac. diffusion)
feasting - after all cells have met energy requirements
glucose stored as glycogen (mostly in muscle/liver)

1. glucose-->G6P-->UDP-glucose
2. UDP-glucose+glycogen(n)--(glycogen synthase)-->glycogen (n+1)
pos: posphatase, insulin, G6P
neg: kinase, glucagon, glycogen
feasting - after glycogen stores are filled
FA synthesis (high levels of glucose)

7 malonyl CoA+Acetyl CoA+14 NADPH+H --(FA synthase)--> Palmitate+8 CoA+7 CO2 + 6 H2O + 14NADP

glucose goes to liver when BG is high
glucose high=G6P high=inhibits HK
bad idea to supplement w/ individual AAs
AA's share common transporters; too much of 1 AA may crowd out others that share that transporter and inhibit absorption
why body runs on gluconeogenesis when its starving (even though it costs energy)
RBCs can only use glucose, brain prefers glucose, and cell is operating anaerobically
2 molecules that can pick up free ammonium ion
1. alpha-kg+NH4-->glutamate
2. glutamate+NH4--(glutaminase)-->glutamine
molecuse that CARRY nitrogen from trans/deamination rxns
transamination - alanine

deamination - glutamine