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6 Cards in this Set
- Front
- Back
What is conflict? |
An expressed struggle between at least 2 interdependent parties who percieve incompatible goals, scarce resources and interference from the other party in achieving their goals. |
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What are the conflict styles? |
Avoiding (lose-lose), accommodating (lose-win), competing (win-lose), compromising (lose-lose), collaborating (win-win). |
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Complimentary conflict styles |
In relationships with complimentary conflict styles the partners use different but mutually reinforcing behaviors. Fight-flight and common in unhappy marriages. |
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Symmetrical conflict styles |
Both parties use the same behaviors. Can be good or bad. Good when they both communicate assertively; bad when they both ignore a problem. |
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Parallel conflict style |
Both parties shift between complementary and symmetrical. |
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Constructive conflict skills include: |
Identifying your problem and unmet needs, making a date to address the problem and solve it, describing your problems and needs ( why youre upset), considering your partners POV, negotiating a solution and following up the solution (talk over the solutions progress). |