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81 Cards in this Set

  • Front
  • Back
Can money buy happiness?
No
-lottery winners usually spend all their winnings in the first few years and brings them back to their original status
-the happiness never shifted, it was just temporary bliss
Boredom
the element in which human emotion goes through a particular circumstance in which excitement or appealing conditions are not occuring (needs to be fixed)
-the opposite of boredom is excitement NOT pleasure
Why does Russell think envy is so unfortunate?
envy is one of the most potent causes of unhappiness
-an unfortunate characteristic of ordinary human nature is that we think in comparisons
What are Seligman's 3 causes of happiness?
1. pleasure (weakest)- things that feel good
2. involvement - being immersed in things like family, work and hobbies
3. meaning - using personal strengths to serve a larger end/belief in a cause
What are some other causes of happiness?
-understanding and being aware of your "place" in life
-companionship
-friendly interest in people and things
*likes to observe people and finds pleasure in their individual traits
Which personality traits tend to be correlated with happiness?
-extroverted personality--positively associated with happiness

-neuroticism personality--negatively associated with happiness
does happiness decline with age?
in children aged 9-12, happier children tended to be more social, less shy emotional and anxious
-they were more active
-happiness doesn't decline with age
-young people mispredict happiness levels in old age
are rage attacks associated with brain damage? why?
yes
-Lewis compared imprisioned delinquents to other delinquents with different medical histories and accidents and injuries
-62% of incarcerated delinquents had severe face or head injuries
-98.6% of "violents" had at least 1 neurological abnormality
-overall 75% of violents had suffered violent head injuries as children
What happens when an individual's amygdala is electrically stimulated?
-previously violent individuals became violent
-perviously nonviolent patients did not become violent
not all brain damaged people are subject to rage attacks, why?
in one study, 10 in 2000 cases of head trauma displayed sudden explosive "Rage attacks", therefore rage attacks cannot fully be determined by brain injuries
is there such a thing as a "rage circuit"?
no, there is no brain circuitry that is irrespective to environment and learning
What four domains of temperament have a strong genetic component?
1. emotionality --> intensity of reaction
2. sociability --> strong desire to be with others
3. level of activity --> total energy output
4. inpulsivity --> tendency to respond to events immediately without inhibiting one's feelings
How to genes determine temperament? single gene, multiple genes, etc?
-there is no "single gene" for a given temperament
-any inherited predispositions are more diffuse and generalized than those of lower animals

-genes provide us with a reaction range and environmental events determine where in the range an individual will fall
epinephrine
(its role in fear, anger and other emotions)
-it is the energy behind most of our emotional states
(fear, anger, excitement, anxiety, jealousy and joy)
role of appraisal in anger and mixed emotions
-anger is generally motivated by personal gain, retaliation and punishment
-most events that happen to us are ambiguous and our emotional responses to them depend on how we explain them
what other emotions do people typically feel along with anger?
-ppl report feeling anxious or depressed while angry
-also afraid, and anger that they are afraid
people who feel emotions more intensely than others think in similar ways, what are 3 typical ways of thinking?
1. personalize events
2. pay selective attention
3. overgeneralize

-this is important because it is indicated that we can seperate our emotions from our mental lives
-also indicates that there are genetic or organic causes to emotional disorders
HPA axis
hypothalimic-pituitary-adrenal axis
what is the biological process of the hypothalamus, how is it regulated and what is the process for?
CRH is released into the blood by neurons in the paragentricular nucleus of the hypothalamus
-in response, ACTH is then released by the anterior pituitary gland
-cortisol is released by the adrenal glands in response to the ACTH
-when the central nucleus of the amygdala becomes active, the stress response ensues
-the hippocampus contains glucocortcoid receptors that respond to cortisol released in response to the HPA system activation
effects of chronic stress on brain tissues
-chronic stress = continuous cortisol exposure
-can cause hippocampal neurons to wither and die in experimental animals
-sets off a vicious cycle of more cortisol release and hippocampal damage
what does the HPA system have to do with chronic stress?
the amygdala and hypocampus regulate the HPA system and stress response in a push-pull fashion
-the amygdala stimulate the HPA system
-the hippocampus inhibits the HPA system
is the way we handle anger connected to the ability to reduce stress?
anger and stress are not necessarily related
"anger in" verses "anger out"
"anger in" style is thought to be associated with suppressed hostility
-"anger in" causes stress, is an argument that isn't supported
is anger a state or a trait?
the context of anger shapes our responses to it
is there a relationship between anger and high blood pressure?
the connection between anger and high blood pressure depends on your age, race, sex, social class, and the reason why you feel angry
-suppressed anger can be bad cuz it allows bad situations to continue
-expressed anger can be bad if in revealing our feelings, we make the stressful situation even worse
Anger and hypertension?
some psychologists believe by constantly suppressing anger being hypertensive keeps their blood pressure elevated
-release the anger and blood pressure should fall
is the research on hypertension and anger consistant?
it is contradicting
what is more strongly related to blood pressure than anger?
anxiety
what is one theory behind why people develop hypertension?
as a response to painful and prolonged difficulties that they cannot control
what produces elevated blood-pressure levels and the body's inability to regulate them?
-full answer is not known
-but most likely a combination of relentless environmental stress and genetic susceptibility
acute stress and cardiovascular disease?
acute stress can cause:
-constriction of the coronary arteries
-arrhythmias in heartbeat
-blood clots
-increased viscosity of the blood
how exactly does stress increase a person's susceptibility to infectious diseases?
-caused by decreased production of a particular immunoglobulin
-being unhappy or depressed decreased IgA levels
is aggression the instinctive catharsis for anger?
no
what did Hokanson find about catharsis habits?
-found that aggression was cathartic in men
-but aggression can only be cathartic against peers and subordinates
-not if the target is an authority figure or an innocent bystander
-aggressive catharsis is a learned reaction to anger, not an instinctive one
is aggression usually cathartic?
- for men, yes

-for women, friendliness was cathartic
do the same principles for anger and aggression apply to children and adults?
yes, the same principles apply
do couples who yell at each other feel more or less angry afterward?
more angry
when someone is angry what pattern are they most likely to follow?
they are going to do what worked for them before
Does taking out anger get rid of it or make you feel less angry?
no it is a myth
-taking out an emotion rehearses it
-anger is often socially created
are tantrums and other childhood rages healthy expressions of anger that forestall neurosis?
no, that is a myth
-occurs between 1-2 years
how is a child's anger thought to have a social purpose?
human survival depends on our attachment to others
-
when you allow your child to scream, hit and smash objects what are you really doing?
-increasing the aggressiveness of the child
-teaching a cathartic habit
-attending to form of anger while ignoring its legitimate cause
under what conditions will expressing anger produce beneficial effects?
-anger must be directed at the target of your anger
-expression of anger must restore your sense of control over the situation & your sense of justice
-you and your target must speak the same anger language
aristotle's view on emotions
-emotions depend on what we believe (our evaluations)
-this idea gave people a sense of control over their emotions
rhetoric, how do we persuade others?
-the listener is more likely to believe a good person than a bad person
-people are persuaded when what is said stirs emotions
-people are persuaded by arguments that seem truthful
The Expression of the Emotions in Man and Animals by Charles Darwin
-humans are more closely related to some animals genetically and behaviorally than to others
-observed emotional expressions in nonhuman species
where do our emotions come from?
habits (reflex-like mechanisms) that in our evolutionary or individual past had once been useful
-significance in evolutionary thinking
-certain behavioral responses show how related to even lower animals we are
-emotions link us to our past
why did Darwin argue that emotions are universal?
observed emotional expressions in nonhuman species as well as in adult and infant humans
-he catalogued a number of expressions
James-Lange Theory of Emotions
-James reversed the traditional belief that emotion results from the perception of an event
-perception causes bodily reactions that are often then experienced as emotions
-emotions give "color and warmth" to experience
what is the difference between the traditional view of emotions and the james-lange theory?
traditional: we see a bear, become frightened and run away because we are afraid

james-lange: we see a bear, run away, then experience fear due to physiological changes while we run
what part of Phineas Gage's brain was destroyed?
-his frontal lobes
why is the phineas gage story important?
the first case to suggest that damage to specific regions of the brain might affect personality and behavior
what distinctly human properties were damaged by the destruction of the frontal lobes?
-the ability to anticipate the future and plan accordingly within a complex social enviornment
•The sense of responsibility toward the self and others
•The ability to orchestrate one’s survival deliberately, at the command of one’s free will
what important human skill did Gage lose?
his ability to plan this future as a social being
what do the subcortical regions do?
are associated with emotions (e.g., amygdala, hypothalamus, limbic system)
cerebral cortex
•Cerebral cortex may function to modulate the output of these subcortical structures
schachter & singer experiment
•Subjects injected with epinephrine
Ss uninformed of drug’s effects responded to particular experimental setting with heightened emotions (e.g., became happy or angry)
-Ss informed of drug’s arousing effects responded to particular experimental setting with significantly less emotions
2-factor theory of emotion
emotion is partitioned into two components:
1. bodily physiological arousal
2. appraisal
General finding of the Dutton & Aron (1974) experiments
•Male passers-by from two bridges (10 ft vs. 200 ft above water/rocks)
•Approached by male or female to fill out questionnaire and Thematic Apperception Test (ambiguous pix can assign meaning to)
•Ss approached by female responded with significantly sexual imagery to ambiguous pix
•Effect increased in group crossing 200 ft bridge (more likely to call female interviewer)
Transfer of arousal (arousal assoc w/ fear induced by crossing bridge trans. Mistakenly to sexual energy).
• Male Ss participated in what they thought was an experiment on the effects of electric shock
• All saw “an attractive female” participating with them, but did not talk to her (she was actually a confederate)
• Ss and female confederate tossed a coin to determine whether they’d receive a painful or non-painful shock
• Completed a questionnaire and Thematic Apperception Test (shown ambiguous pictures)
• Ss who were anxious in anticipation of receiving painful shock were more attracted to female confederate and responded to Thematic Apperception test with more sexual imagery than Ss expecting non-painful shock
• Effect of transfer of arousal confirmed and further replicated by other researchers
facial expression and most bodily response only last for...
a few seconds
self-reported emotions typically last
between a few minutes and a few hours
how long does a "mood" last for?
hours, days or weeks
what does a "mood" lack?
intentionality
emotional disorders last how long?
weeks or months
what is at the core of personality/temperament
a strong emotional component
Darwin's theory of evolution
the reproductive capacity of all living organisms allows for many more offspring than can survive in a given enviornment
-therefore there is a struggle for survival
-among the offspring of any given species, there are vast INDIVIDUAL DIFFERENCES, some of which are more conducive to survival than others
***this results in the survival of the fittest
natural selection
of adaptive characteristics from individual differences
-occurs among the offspring of a species
superabundance
animals and plants produce more offspring than necessary merely to reproduce themselves
variation
each offspring is somewhat different than the others and differences are passed on by heredity
natural selection
characteristics that allow the individual to be adapted to the environment they are in, disadvantageous characteristics are selected against
selection pressures
features of the physical or social environment that determines how individuals need to evolve in order to survive and reproduce
intrasexual competition
occurs within a sex for access to mates
intersexual competition
process by which one sex selects specific kinds of traits in the other sex
adaptation
genetically based traits that allow organisms to respond well to specific selection pressures and to survive and reproduce
epiphenomenon
traits that are thought to be byproducts of other adaptations, serve no apparent evolutionary function in-and-of themselves
-a secondary phenomenon that results from and accompanies another
exaptation
a process in which a structure or feature acquires a function that is different than the original function it was adapted or selected for
is there a basis for our emotions in our genes?
yes
how to emotions help us with our environment?
they help us rapidly orientate ourselves to events in the environment
independant self-construal (individualism)
the self is autonomous and separate from others
-when explaining human behavior, the focus is on internal causes such as one's own dispositions or preferences, which are thought of as stable across time and social context
interdependant self-construal (collectivism)
-the self is fundamentally connected with other people
-imperative to find one's status, identity and role within the community and other collectives
-in explaining human behavior, the emphasis is on the social context and the situational influences on behavior