P.e Q4

Front 1

Who is credited with inventing volleyball?

Back 1

William G. Morgan

Front 2

In which year was volleyball first played as an official Olympic sport?

Back 2

1964

Front 3

What was the original name of volleyball?

Back 3

Mintonette

Front 4

How many hits does each team have to return the ball over the net?

Back 4

3

Front 5

Who won the first gold medal in women's volleyball at the Olympics?

Back 5

Japan

Front 6

What is the object of the game in volleyball?

Back 6

To ground the ball on the opponent's court

Front 7

What happens when the receiving team wins a rally?

Back 7

They gain a point and the right to serve

Front 8

How did players initially strike the ball in volleyball?

Back 8

With their hands

Front 9

Which country won the first gold medal in men's volleyball at the Olympics?

Back 9

USSR

Front 10

What is the scoring system used in volleyball?

Back 10

Rally Point Scoring

Front 11

What is the standard height of the volleyball net for men's international competition?

Back 11

2.43 meters

Front 12

What is the minimum height requirement for the space above the court in international competitions?

Back 12

At least 7 meters

Front 13

How long is the sideline of a volleyball court?

Back 13

18 meters

Front 14

What is the width of the boundary lines on a volleyball court?

Back 14

5mm

Front 15

What is the length of the volleyball net?

Back 15

9.5 meters

Front 16

What is the standard circumference range for a volleyball?

Back 16

65-67 cm

Front 17

How far from the sidelines is the free zone in intemational competitions?

Back 17

5 meters

Front 18

What is the width of the center line on a volleyball court?

Back 18

5mm

Front 19

What is the standard height of the volleyball net for girls aged 13-15

Back 19

2.15 meters

Front 20

What is the length of the volleyball net in meters?

Back 20

9.5m x 1m

Front 21

Which skill in volleyball begins each rally by sending the ball over the net?

Back 21

Service

Front 22

What is the primary role of the libero in volleyball?

Back 22

Defense

Front 23

Which skill in volleyball involves an overhead pass to set up the spiker?

Back 23

Setting

Front 24

What is the most powerful shot in volleyball used to win a rally?

Back 24

Spiking

Front 25

What is the primary purpose of blocking in volleyball?

Back 25

To keep the opposing team from hitting into your court

Front 26

Which benefit is associated with playing volleyball in terms of physical fitness?

Back 26

Improves muscle strength and tone

Front 27

How does playing volleyball contribute to Improving hand-eye coordination, reflexes, and balance?

Back 27

By engaging in defense

Front 28

What aspect of volleyball helps in rejuvenating vital organs in the body?

Back 28

Playing as a libero

Front 29

Which benefit of playing volleyball emphasizes its role in social interaction?

Back 29

Teaches teamwork and communication

Front 30

How does playing volleyball contribute to gaining a better outlook on life?

Back 30

By reducing stress and anxiety levels

Front 31

a team sport played between two teams, each comprising of five players. It is played on a rectangular court, usually indoors, and is one of the most popular sports worldwide.

Back 31

Basketball

Front 32

a Canadian clergyman, educator, and physician, invented basketball in response to a challenge from Luther Halsey Gulick.

Back 32

December 1891

James Naismith

Front 33

BASKETBALL PLAYER POSITIONS

Back 33

1-Point guard

2-Shooting guard

3-Small forward

4-Power forward

5-Centre

Front 34

BASIC SKILLS IN BASKETBALL

Back 34

DRIBBLING

PASSING

Front 35

essential to move with ease and make game-changing moves. It involves bouncing the ball with dexterity, utilizing both hand's ball- handling skills and finger control.

Back 35

DRIBBLING

Front 36

Tips on basic basketball dribbling:

Back 36

Front 37

A general procedure that all good basketball shooters more or less follow:

Back 37

Front 38

happens when one player throws the ball to another player to set up a play or take a shot.

Back 38

PASSING

Front 39

Points of emphasis in teaching passing

Back 39

Front 40

It is thrown by gripping the ball on the sides with the thumbs directly behind the ball.

Back 40

Chest Pass

Front 41

This pass is thrown at the floor and should bounce waist-high to the receiver. It has a similar motion to the chest pass.

Back 41

Bounce Pass

Front 42

commonly used as an outlet pass. To execute this move, hold the ball with both hands on the sides and lift it directly above your forehead. Make sure to follow through and avoid bringing the ball behind your head, as it can get stolen and it takes a split- second longer to throw the pass

Back 42

Overhead Pass

Front 43

to gain possession of the ball after a missed field goal or free throw, as it rebounds from the hoop or backboard. This plays a crucial role in the game, as most possessions end when a team misses a shot. The team that gains possession of the ball more often has a better chance of winning.

Back 43

REBOUNDING

Front 44

HOW TO REBOUND?

Back 44

Front 45

Health Benefits:

Back 45

Front 46

Health Benefits:

Back 46

Front 47

Back 47

Front 48

The name volleyball came about when a man named

Back 48

Alfred Halstead

Front 49

Back 49

.