P.e Q3

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Badminton invented in India as

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Poona

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The game brought back to England and the game was called

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Battledore and Shuttlecock

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the term Battledore changed to "Badminton"

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In 1873,

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First introduced as a demonstration sport in the Olympics

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1988

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Badminton became an official Olympic sport

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2000

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The city where the first official badminton tournament was held

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London

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has won the most Olympic gold medals badminton.

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China

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Father of Modern Badminton

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Sir George Alan Thomas

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is an indoor or can be an outdoor recreational activity that uses racket to hit the shuttlecock across the net

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Badminton

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Two types of shuttlecock

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NATURAL SHUTTLECOCK- is made of goose / duck feather

NYLON SHUTTLE- is made of synthetic materials

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Badminton improves

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our physical, mental, and emotional self.

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Entire length of shuttlecock

-Base

-how many goose fathers

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26-70 mm

24-26 mm

16

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Parts of rackets

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STRINGED AREA- 22 cm-28 cm

HEAD- 23 cm Wide frame

THROAT

SHAFT

CONE

HANDLE

BUTT

FRAME 68 cm. Overall length

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is made of dark colored interlocked cord with 15 mm to 20mm.

should have a 75mm while cloth attached to

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A net

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Rectangular in shape with an outline (40mm thick white or yellow in color line). The recommended surface is made up of wood or vinyl floor cover (Taraflex Badminton portable) to reduce the risk of injury.

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COURT

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There are two types of grip in badminton

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Forehand and Backhand grip

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is good to reduce strain on arms and wrist of the player. It is used in defensive stroke. Good for accurate shot and serves. Ideal for powerful smash and attack

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Forehand grip

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Smash is weak, the direction of the stroke is very limited, difficulty in getting a body shot. It has an obvious shuttle path, it can be easily predicted by the opponent

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Backhand grip

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is an act of putting the ball in the game

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SERVICE

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used occasionally to confuse your opponent who thinks you are going to hit a low serve.

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flick serve

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where you hit the shuttle low, fast and to the rear of the receiver's court as a strategy move that will result in a missed hit

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drive serve

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it is the movement in playing the badminton. - ensures player in maintaining balance and reaching the shuttlecock effectively

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STANCE and FOOTWORK

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used in hitting overhead, forehand stroke

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attacking stance

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used in retrieving the opponent's match

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Defensive stance

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able you to take the shuttlecock to a highest point.

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Net stance

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four basic footworks

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1. V-front2. Side-to-side3. V-back4. Back-and-Forth

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is the manner of playing the shuttle from one side to another and execute the different strokes

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VOLLEYING

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is executed with a flatter trajectory, sending the shuttlecock horizontally over the net at high speed

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Drive

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involves hitting the shuttlecock forcefully downward, aiming to end the rally with a powerful shot.

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Smash

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used to send the shuttlecock high and deep into the opponent's court

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Clear/ Lob

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involves a soft, delicate touch to lightly tap the shuttlecock over the net, typically used for placement and deception

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Drop

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is characterized by a rapid downward motion, sending the shuttlecock just over the net and close to the opponent's side

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Net shot

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SCORING SYSTEM

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A match shall consist of 3 sets, the game is won by the first team/ player who gets 21 points

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TERMINOLOGIES

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Ace

Lift

Smash

Clear

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An outright point from a serve that is not even touched by the receiver

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Ace

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A shot played from beneath the height of the net, normally played high to the back of the court

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Lift

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A hard, overhead shot, hit directly down into the opposition's court.

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Smash

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A shot hit deep into the opponent's court.

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Clear

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BENEFITS OF BADMINTON

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-Improves cardiovascular health

-Increases physical fitness

-Burns calories and aids in weight management

-Enhances coordination and balance

-Promotes muscle strength

-Improves mental well-being

-Boosts cognitive function

-Provides social interaction

-Increases self-confidence

-Offers a fun and enjoyable way to stay active