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66 Cards in this Set

  • Front
  • Back

is a cultural art form handed down from generation to generation. It communicates the customs, beliefs, rituals, and occupations of the people of a region or country. _____ belongs to the people.

Folk and Ethnic dance

have their specific tribal art forms originated and danced by the people of the tribe.

Ethnic tribes

Examples of _____ dances are the rural and country dances, jotas, mazurkas, and pandanggos, among others with foreign influence.

folk dances

Examples of ______ dances are the dances of the mountain peoples of the Cordilleras, and the dances of the ethnic groups in the Cagayan Valley.

Ethnic dance

Classification of Philippine Folk Dances

Maria Clara


Rural


Muslim


Tribal

It is named after the chief female character of JoseRizal's Noli Me Tangere; Spanish influenced"Filipinized" using bamboo castanets and abanico

Maria Clara

dances illustrate the fiesta spirit and love of life, best known type of Filipino dance.


Rural

dances to celebrate victories, festivals, religious rituals, thanksgiving, etc; musical instruments include nose flute, bamboo guitar, drums, gongs, and wooden sticks.

Rural

characterized by vivid colors and rhythmic movements which reflect the influence of Arabian and Indo-Malaysian cultures.

Muslim

tribal dances performed essential "for the gods" ceremonial and ritual type dances.

Tribal

found throughout the islands with little or no modification.


National dance

found in a certain locality.

Local dances

depicting the action of a certain occupation, industry, or human labor.


Occupational

performed in connection with religious vows and ceremonies.

Religious or ceremonial

performed during the wedding feast.

Wedding dance

depicting lovemaking.

Courtship dance

suitable for a special occasion or any social gathering.


Festival dance

showing imaginary combat or duel.


War dance

Both arms are raised forward in a circle in front of the chest with the fingertips about an inch apart.

1st position

Both arms are raised sideward with graceful curve at shoulder level.

2nd position

Left arm is raised sideward as in 2nd position; right arm raised upward.

3rd position

Left arm is raised in front as in the first position; right arm raised overhead.

4th position

Both arms are raised overhead.

5th position

Heels close together; toes apart within an angle of around 45 degrees.

1st position

Point the right toe sideward; bring down the heel of the right foot.

2nd position

Heel of one foot is close to in step of other foot.

3rd position

Point the right toe forward; bring down the heel of the right foot

4th position

Close the right foot to the left by circling and returning to the first position.

5th position

It refers to dance styles that have evolved outside of dance studios. It is performed in streets, dance parties, parks, school yards, or any available space. It is often improvisational and social in nature, encouraging interaction and contact with spectators and other dancers.


Hip-hop and street dance

Is a cultural movement best known for its impact on music in the form of the musical genre of the same name.

Hip-hop

Hip-hop originates in ______ during ______. It was popularized by African American and was influenced by Latin Americans.

Bronx, part of New York City


1970’s.

is a distinctly Pinoy term, which is very closely related to hip- hop, but rather, defined by cultural nuances and influences that,

Street dance

It consists of four fundamental characteristics such as rapping ; _____ Disc jockeying ______; Break dancing ______; and Graffiti Art _____

(MCing)


(DJing);


(B-boying);


(Aerosol Art).

It has several styles that comprise two main categories, the Old school _____ and the New school _____.


It has several styles that comprise two main categories, the Old school _____ and the New school _____.


(breaking, popping, and locking)


(house, krumping, street jazz.

lso known as breaking, or breakdancing, is the first hip- hop dancing that originates from Black and Puerto Rican youths in New York City during the early 1970’s.

B-boying

is the term given to b-boy or b-girl who do breakdancing.

Practitioner

_____ and _____ is the original term for breakdance.

B-boying


breaking

was popularized by Samuel Boogaloo Sam Solomon together with his crew, the Electric Boogaloos. It is based on the technique of quickly contracting and relaxing muscles to cause a jerk in a dancer’s body.


Popping

Four movements of B-boying

Top rock


Down rock


Freezes


Power moves

____ forces parts of your body outwards, like an explosion within parts of your body. Popping contracts muscles but is followed by relaxation that gives it the jerking appearance of popping.

Popping

_____ was identified by its distinctive stops. It is usually performed by stopping the fast movement of the performer, locking the body into a position, holding it, and then continuing the same speed before stopping.

Locking

_____ is the form of dancing that was originated from African-American community of South-Central Los Angeles, California and is a relatively new form of the “Urban Black dance movement.

Krumping

It is free, expressive, and highly energetic. Most people paint their faces in different designs. ______ is a dance style like release of anger.

Krumping

______ is a creative way of making geometric shapes forming right angle using your body parts. The style was originally practiced by young funk dancers.

Tutting

The Melbourne Shuffle (also known as Rocking “The Shuffle”) is a rave and club dance that originated in the late 1980’s in the underground rave music scene in Melbourne, Australia.

Shuffling

Performers of this style are known as Rockers due to its rock music around 1990’s

Shuffling

Ballet was taken from the Italian word _____ meaning to dance, and “______”, referring to dances performed in a ballroom.

“ballare”,


"ballo"

It started as a performance in the royal court where the male servants would execute a movement related to the course, they are serving during a court dinner.

Ballet

To bend

Plie

To rise

Releve

To jump

Sauté

A series in rapid turns

Chains

To change the placement of heels with a jump

Changement

_____ developed independently in America and Germany. It was then known in Germany as Ausdruckstanz, meaning expressive dance.

Modern dance

a term to describe contemporary dance, is a style of dancing where dancers are free to express their feelings through movements without adhering to any rules in dance particularly that of ballet

Modern dance

Modern dance examples

Lateral


Spiral


Stag leap


Stag turn

The anatomical alignment and technique of the dancer are some of the intrinsic factors that are commonly associated with injury.

a. Poor body alignment and technique


Excessive training and limited recovery impair the ability to heal and repair damaged issues.

Excessive training duration and intensity

The floor is where dancers rehearse and perform. An optimal dance floor should be able to absorb the impact that is generated by the performer.

Hard dance floor

Footwear corrects foot mechanics and reduces reduce space on the foot. A shoe that does not fit properly or has insufficient shock absorption will significantly contribute to injury risk.

Poor shoe design


______ is an uncoordinated muscle action because of uneven strength between muscle groups. This is attributed to various factors such as anatomy, technique, and past injury.

Muscle imbalance

Types of musculoskeletal injuries:


acute and chronic.

occur when the mechanical force that is absorbed by the musculoskeletal structure is more than what it is accustomed to. The onset of pain and other symptoms occur immediately after the impact.

Acute injuries

occur due to repetitive trauma and the body is not given enough time to recover. The onset of pain and other symptoms occur at a gradual rate, which is usually worsened with activity or training.

Chronic injuries

Common acute dance related injuries

Ankle sprain


Dancers' fracture


Back Strain


ACL tear


Forearm fracture

Common chronic injuries

Stress fracture


Achilles tendinosis


Patellofemoral pain syndrome


Plantar fasciitis


Hip and knee osteoarthritis