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43 Cards in this Set

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  • Back
A device that monitors the electrical activity of the brain over time by means of recording electrodes attached to the surface of the scalp.
electroencephalograph (EEG)
Periodic fluctuations in physiological functioning.
biological rhythms
The 24-hour biological cycles found in humans and many other species.
circadian rhythms
This is a device that records muscular activity and tension.
electromyograph (EMG)
This is a device that records eye movements.
electrooculograph (EOG)
This consists of sleep stages 3 and 4, during which high-amplitude, low-frequency delta waves become prominent in EEG recordings.
slow-wave sleep (SWS)
A relatively deep stage of sleep marked by rapid eye movements, high-frequency, low-amplitude brain waves, and vivid dreams.
REM sleep
Sleep consists of stages 1 through 4, which are marked by an absence of rapid eye movements, relatively little dreaming, and varied EEG activity.
non-REM sleep (NREM)
Consists of the afferent (incoming) nerve fibers running through the reticular formation that influence physiological arousal.
ascending reticular activating system (ARAS)
Refers to chronic problems in getting adequate sleep.
insomnia
A disease marked by sudden and irresistible onsets of sleep during normal waking periods.
narcolepsy
This involves frequent, reflexive gasping for air that awakens a person and disrupts sleep.
sleep apnea
These are anxiety-arousing dreams that lead to awakening, usually from REM sleep.
nightmares
These are abrupt awakenings from NREM sleep accompanied by intense autonomic arousal and feelings of panic.
night terrors (also called sleep terrors)
This occurs when a person arises and wanders about while remaining asleep.
somnambulism, or sleepwalking
This consists of the plot of a dream at a surface level.
manifest content
This refers to the hidden or disguised meaning of the events in the plot of a dream.
latent content
A systematic procedure that typically produces a heightened state of suggestibility.
hypnosis
A splitting off of mental processes into two separate, simultaneous streams of awareness.
dissociation
This refers to a family of practices that train attention to heighten awareness and bring mental processes under greater voluntary control.
meditation
Drugs derived from opium that are capable of relieving pain.
narcotics, or opiates
Sleep-inducing drugs that tend to decrease central nervous system (CNS) activation and behavioral activity.
sedatives
Drugs that tend to increase central nervous system (CNS) activation and behavioral activity.
stimulants
A diverse group of drugs that have powerful effects on mental and emotional functioning, marked most prominently by distortions in sensory and perceptual experience.
hallucinogens
The hemp plant which marijuana, hashish, and tetrahydracanobonal (THC) is derived.
cannabis
This encompasses a variety of beverages containing ethyl alcohol.
alcohol
A compound drug related to both amphetamines and hallucinogens, especially mescaline.
3,4 methylenedioxymethylamphetamine (MDMA)
This refers to a progressive decrease in a person's responsiveness to a drug.
tolerance
This exists when a person must continue to take a drug to avoid withdrawal illness.
physical dependence
This exists when a person must continue to take a drug to satisfy intense mental and emotional craving for the drug.
psychological dependence
In these people can think clearly about the circumstaces of waking life and the fact that they are dreaming, yet they remain asleep in the midst of a vivid dream.
lucid dreams
Chemical substances that modify mental, emotional, or behavioral functioning.
psychoactive drugs
What types of waves are present during normal waking thought or alert problem solving.
beta waves (13-24 Hz)
What types of waves are present during deep relaxation, a blank mind, or meditation.
alpha waves (8-12 Hz)
What types of waves are present during light sleep.
theta waves (4-7 Hz)
What types of waves are present during deep sleep.
delta waves (less than 4 Hz)
Proposed that dreams provide an opportunity to work through everyday problems and emotional issues in one's life. According to this persons cognitive, problem solving view, considerable continuity exist between waking and sleeping thought. Proponents of this view believe that dreams allow people to engage in creative thinking about pressing personal issues because dreams are not restrained by logic or realism.
Rosalind Cartwright
A medical student who helped Kleitman and Aserinsky discover, accidentally, that subjects who were awakened during a period of rapid eye movements, predominantly reported vivid dreams. Through the observation of EEG recordings showed that the periods of rapid eye movement were also associated with marked changes in brain wave patterns. Reported that American society chronically suffers from sleep deprivation. Discovered that sleeping subjects incorporate parts of reality into their dreams.
William Dement
Wanted to examine what went on beneath the surface of this stream of consciousness. This person argued that people's feelings and behavior are influenced by unconscious needs, wishes, and conflicts that lie below the surface of conscious awareness. Said that the stream of consciousness has depth and that conscious and unconscious processes are different levels of awareness. One of the first theorists to recognize that consciousness is not an all-or-none phenomenon. By analyzing clients' dreams in therapy, came to believe that the principal purpose of dreams is wish fulfillment. Distinguished between the manifest content and latent content of a dream.
Sigmund Freud
Analyzed the contents of more than 10,000 dreams and concluded that most dreams are relatively mundane. They tend to unfold in familiar settings with a cast of characters dominated by family, friends, and colleagues.
Calvin Hall (1966)
Offered the most influential explanation of hypnosis as an altered state of awareness. Theorized that hypnosis splits consciousness into two streams: one stream is in communication with the hypnotist and the external world, while the other is a difficult-to-detect "hidden observer." Believed that many hypnotic effects are a product of this divided consciousness, and suggested that a hypnotized person might appear unresponsive to pain because the pain isn't registered in the portion of consciousness that communicates with other people.
Ernest Hilgard
This person, along with colleagues argued that dreams are simply the by-product of burst of activity emanating from subcortical areas in the brain. Their activation-synthesis model proposes that dreams are side effects of the neural activation that produces the beta brain waves during REM sleep that are associated with wakefulness. "Dreams are as meaningful as they can be under the adverse working conditions of the brain in REM sleep".
J. Allan Hobson
Recognized that consciousness fluctuates continuously, and christened this flow the stream of consciousness.
William James (1902)