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10 Cards in this Set
- Front
- Back
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What amounts a vitamins needed in |
Small amounts |
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What happens when people don't get vitamins |
They get defiecncy diseases |
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Vitamin C keeps our s______ healthy |
Skin |
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Without vitamin C what will you suffer from |
Scurvy |
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What is RDA |
The amount of each nutrient people need each day |
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How do you test for vitamin C |
1.Place 2cm3 of DCPIP in a test tube 2. Add test solution using a dropper drop by drop whilst shaking it. 3. If the DCPIP solution goes colour less vitamin C is present |
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How does vitamin D help the bones during development |
It makes the bones form correctly and makes them strong |
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What do people who lack vitamin D suffer |
Rickets |
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What happens when you have rickets |
The legs bow outward |
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Why don't we see vitamin D defiecncy in Africa and what should people who live in areas without much sunlight do to get the Vitamin |
This is because there is a layer under the skin that makes Vitamin D when exposed to light Fish oils and some dairy products |
