Out of the blue, the brothers had become tired and depressed. Once other medical authorities had ruled out physical causes, the physician began to search for changes in their diet or work conditions but discovered none. After a long discussion with the monks, he learned that before they became sick, the monks used to gather eight or nine times a day and chant for 10 to 20 minutes. But thanks to the reforms of Vatican II, their daily chanting had been reduced by several hours a day. It dawned on the physician that the physiological benefits of their chanting, slowing down their breathing and lowering their blood pressure, were the cause of the monks tiredness. His solution was restoring their habit of chants. The effects were dramatic. Within six months, the monks were back to their old vigorous and healthy
Out of the blue, the brothers had become tired and depressed. Once other medical authorities had ruled out physical causes, the physician began to search for changes in their diet or work conditions but discovered none. After a long discussion with the monks, he learned that before they became sick, the monks used to gather eight or nine times a day and chant for 10 to 20 minutes. But thanks to the reforms of Vatican II, their daily chanting had been reduced by several hours a day. It dawned on the physician that the physiological benefits of their chanting, slowing down their breathing and lowering their blood pressure, were the cause of the monks tiredness. His solution was restoring their habit of chants. The effects were dramatic. Within six months, the monks were back to their old vigorous and healthy