Mindfulness Mediation

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In the article, “Why Doctors and Nurses Should Meditate” important issues are brought up. As a strong believer in the power of mindfulness, it is important to raise awareness. Hospital acquired infections could be lowered with mindfulness. Every year, we are exposed to infections that we get when we go to the hospital. It is ironic, because we go to get cured from a pre-existing illness or condition. We do not imagine the dangers that can happen by stepping inside a hospital. Infections picked up in a hospital are always because of human error. The medical director of Osher Center for Integrative Medicine reports these infections are expensive for our health-care system.

Mindfulness mediation can help prevent infections in hospitals. Doctors

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